London Daily

Focus on the big picture.
Sunday, Jan 25, 2026

Covid: Who has to self-isolate, which workers are exempt and what if I'm fully vaccinated?

Covid: Who has to self-isolate, which workers are exempt and what if I'm fully vaccinated?

Changes to self-isolation rules in England and Northern Ireland come into effect on Monday 16 August.

It means that far fewer people will have to quarantine if they have been in contact with someone with Covid.

What rules are changing and when?


Fully vaccinated adults will no longer have to self-isolate for 10 days if they're told they have been in close contact with a person who has Covid.

This rule also applies to everyone under the age of 18.

These changes have already come into force in Scotland and Wales.

Anyone in this situation is now advised instead to take a PCR test as soon as possible. If the result is negative, no further action is needed. However, if the result is positive, they will need to self-isolate just like anyone else.

In Wales and Northern Ireland, people are also advised to take further PCR tests on day two and day eight.

And in England, people are advised to take extra measures like wearing face coverings in enclosed spaces and limiting contact with others, especially the clinically vulnerable.

It's hoped that easing the rules for children will mean fewer will miss school.

Each UK nation has its own contact-tracing service:

* England - NHS Test and Trace
* Scotland - Test and Protect
* Wales - Test, Trace, Protect
* Northern Ireland - Contact tracing service

When do I need to self-isolate?


You still need to self-isolate for 10 days if you:

* test positive for Covid-19
* live with someone who tests positive
* are approached by text, email or phone by contact tracers who identify you as a close contact of someone who has tested positive - adults who are not fully vaccinated will have to continue to do this
* arrive in the UK from a red list country
* arrive in the UK from an amber list country (under-18s and fully vaccinated people using the NHS Covid Pass in England and Wales, or equivalent schemes in Scotland and Northern Ireland, are exempt)

You must also self-isolate if you or someone you live with have Covid symptoms. You can stop self-isolating if the person with symptoms gets a negative PCR result.

What if I am 'pinged'?


If you are "pinged" by the NHS Covid app you're advised - but not legally obliged - to self-isolate.

The sensitivity of the NHS Covid-19 app in England and Wales was recently tweaked to ensure that fewer people were advised to quarantine.

What does self-isolation mean?


Self-isolation means staying at home and not going out for any reason.

You should order online groceries, or ask friends or family to help.

No-one from outside your household should come inside, unless to deliver essential care.

If you test positive and feel fine, but subsequently develop symptoms, you must restart your 10-day isolation.

If you have symptoms or test positive, you should:

* Keep your distance from other members of your household
* Leave windows open to improve ventilation
* If possible, sleep and eat in a different room, and use a separate bathroom
* If you share a bathroom, use it after everyone else and clean it thoroughly


Will I be paid if I have to self-isolate?


A £500 grant is available in England to people on low incomes who have to self-isolate. This includes parents who can't work because their child has to self-isolate. It is a single payment to cover 10 days' isolation.

In Scotland people can apply for the Self-Isolation Support Grant, worth £500. There is a similar scheme in Wales. In Northern Ireland, a discretionary payment is available.

You may also be entitled to Statutory Sick Pay, which is worth £96.35 a week. Employers with their own sick pay scheme will pay more.

How are the rules enforced?


Anyone who does not self-isolate could be fined. In England, fines start at £1,000 rising to £10,000.

However, there have been concerns about how many people follow the rules. Some studies have suggested fewer than 20% do so.

Newsletter

Related Articles

0:00
0:00
Close
UK’s Starmer and Trump Agree on Urgent Need to Bolster Arctic Security
Starmer Breaks Diplomatic Restraint With Firm Rebuke of Trump, Seizing Chance to Advocate for Europe
UK Finance Minister Reeves to Join Starmer on China Visit to Bolster Trade and Economic Ties
Prince Harry Says Sacrifices of NATO Forces in Afghanistan Deserve ‘Respect’ After Trump Remarks
Barron Trump Emerges as Key Remote Witness in UK Assault and Rape Trial
Nigel Farage Attended Davos 2026 Using HP Trust Delegate Pass Linked to Sasan Ghandehari
Gold Jumps More Than 8% in a Week as the Dollar Slides Amid Greenland Tariff Dispute
BlackRock Executive Rick Rieder Emerges as Leading Contender to Succeed Jerome Powell as Fed Chair
Boston Dynamics Atlas humanoid robot and LG CLOiD home robot: the platform lock-in fight to control Physical AI
United States under President Donald Trump completes withdrawal from the World Health Organization: health sovereignty versus global outbreak early-warning access
FBI and U.S. prosecutors vs Ryan Wedding’s transnational cocaine-smuggling network: the fight over witness-killing and cross-border enforcement
Trump Administration’s Iran Military Buildup and Sanctions Campaign Puts Deterrence Credibility on the Line
Apple and OpenAI Chase Screenless AI Wearables as the Post-iPhone Interface Battle Heats Up
Tech Brief: AI Compute, Chips, and Platform Power Moves Driving Today’s Market Narrative
NATO’s Stress Test Under Trump: Alliance Credibility, Burden-Sharing, and the Fight Over Strategic Territory
OpenAI’s Money Problem: Explosive Growth, Even Faster Costs, and a Race to Stay Ahead
Trump Reverses Course and Criticises UK-Mauritius Chagos Islands Agreement
Elizabeth Hurley Tells UK Court of ‘Brutal’ Invasion of Privacy in Phone Hacking Case
UK Bond Yields Climb as Report Fuels Speculation Over Andy Burnham’s Return to Parliament
America’s Venezuela Oil Grip Meets China’s Demand: Market Power, Legal Shockwaves, and the New Rules of Energy Leverage
TikTok’s U.S. Escape Plan: National Security Firewall or Political Theater With a Price Tag?
Trump’s Board of Peace: Breakthrough Diplomacy or a Hostile Takeover of Global Order?
Trump’s Board of Peace: Breakthrough Diplomacy or a Hostile Takeover of Global Order?
The Greenland Gambit: Economic Genius or Political Farce?
The Greenland Gambit: Economic Genius or Political Farce?
The Greenland Gambit: Economic Genius or Political Farce?
Will AI Finally Make Blue-Collar Workers Rich—or Is This Just Elite Tech Spin?
Prince William to Make Official Visit to Saudi Arabia in February
Prince Harry Breaks Down in London Court, Says UK Tabloids Have Made Meghan Markle’s Life ‘Absolute Misery’
Malin + Goetz UK Business Enters Administration, All Stores Close
EU and UK Reject Trump’s Greenland-Linked Tariff Threats and Pledge Unified Response
UK Deepfake Crackdown Puts Intense Pressure on Musk’s Grok AI After Surge in Non-Consensual Explicit Images
Prince Harry Becomes Emotional in London Court, Invokes Memory of Princess Diana in Testimony Against UK Tabloids
UK Inflation Rises Unexpectedly but Interest Rate Cuts Still Seen as Likely
AI vs Work: The Battle Over Who Controls the Future of Labor
Buying an Ally’s Territory: Strategic Genius or Geopolitical Breakdown?
AI Everywhere: Power, Money, War, and the Race to Control the Future
Trump vs the World Order: Disruption Genius or Global Arsonist?
Trump vs the World Order: Disruption Genius or Global Arsonist?
Trump vs the World Order: Disruption Genius or Global Arsonist?
Trump vs the World Order: Disruption Genius or Global Arsonist?
Arctic Power Grab: Security Chessboard or Climate Crime Scene?
Starmer Steps Back from Trump’s ‘Board of Peace’ Amid Strained US–UK Relations
Prince Harry’s Lawyer Tells UK Court Daily Mail Was Complicit in Unlawful Privacy Invasions
UK Government Approves China’s ‘Mega Embassy’ in London Amid Debate Over Security and Diplomacy
Trump Cites UK’s Chagos Islands Sovereignty Shift as Justification for Pursuing Greenland Acquisition
UK Government Weighs Australia-Style Social Media Ban for Under-Sixteens Amid Rising Concern Over Online Harm
Trump Aides Say U.S. Has Discussed Offering Asylum to British Jews Amid Growing Antisemitism Concerns
UK Seeks Diplomatic De-escalation with Trump Over Greenland Tariff Threat
Prince Harry Returns to London as High Court Trial Begins Over Alleged Illegal Tabloid Snooping
×