London Daily

Focus on the big picture.
Tuesday, Mar 17, 2026

Moderation is the key to life, GB's oldest man says on 110th birthday

Moderation is the key to life, GB's oldest man says on 110th birthday

Britain's oldest man has celebrated his 110th birthday by declaring "moderation in everything and all things" as the secret to a long and happy life.

John Alfred Tinniswood, who lives in Southport, said he did not believe it when he was told he had become the country's longest living man.

"I don't feel old, I keep up with my friends," the avid Liverpool fan said.

Care home manager Katie Howard said he was an "amazing individual with so many stories" and a "true gentleman".

Mr Tinniswood was born in Liverpool in 1912, meaning he has lived through all but two of his beloved Reds' title-winning campaigns, as well as two world wars and both the Spanish flu and Covid pandemics.

He said when considering the secret to a long life, he had "one word; moderation".

"Moderation in everything and all things," he said.

"Moderation in exercising, writing, listening."

The home's compliance and support manager, said it was "a true honour to care for John"


He also said it was important to "broaden your vision".

"Don't stay with one thing all the time or you'll be on a narrow path," he said.

"So many people today are like sheep, a lot of people go through life not thinking for themselves."

He added that his fondest memories were of his marriage and the birth of his daughter, Susan.

He was visited at The Hollies care home by Mark Blundell, the Lord-Lieutenant of Merseyside, who passed on a birthday card from the Queen.

Mr Tinniswood said it felt "very special" to get the card, which had "very good messages from the Queen".

Mr Tinniswood was visited at the care home by Mark Blundell, the Lord-Lieutenant of Merseyside


Asked about being Britain's oldest man, he said he did not believe it.

"I don't feel old, I keep up with my friends," he added.

Ms Howard, the home's compliance and support manager, said it was "a true honour to care for John".

"He is an amazing individual with so many stories to tell."

She said when he was not downstairs among the other residents, "he enjoys reading the paper and listening to the radio".

"He is a true gentleman," she said.

Mr Tinniswood was joined by his daughter, his grandchildren and the home's other residents, including Mary Hanson, who was celebrating her own 98th birthday.

Newsletter

Related Articles

0:00
0:00
Close
Western Allies Urge Restraint as Israel Weighs Expanded Ground Operation in Lebanon
Trump Warns NATO Faces ‘Very Bad’ Future Without Stronger Allied Support in Iran Conflict
UK Minister Says Britain Not Bound to Support Every Demand From U.S. President
Starmer Tells Trump Britain Will Not Be Drawn Into Wider Iran War
Starmer Tells Trump Britain Will Not Be Drawn Into Wider Iran War
UK Set to Introduce Steel Tariffs of Up to 50 Percent in New Industrial Strategy
European Governments Decline Trump’s Call to Send Warships to Reopen Strait of Hormuz
Fears Over Iran Conflict Weigh on UK Consumer Confidence
Starmer Says UK Working With Allies on Hormuz Shipping Plan After Trump Raises Pressure
Iran War and Energy Shock Shake Britain’s Economy and Political Debate
Deadly Meningitis Outbreak at UK University Leaves Two Dead and Several Seriously Ill
Deadly Meningitis Outbreak at UK University Leaves Two Dead and Several Seriously Ill
King Charles and Queen Camilla Share Personal Tributes to Their Mothers on UK Mother’s Day
Prince William Honors Princess Diana with Mother’s Day Tribute
UK Economy Stalls in January as Households Cut Back on Eating Out
AI-Generated Singer Becomes Viral Voice for Iranians With New Anthem
London Private Club Founder Plans Exclusive Palm Beach Venue Near Trump’s Mar-a-Lago
Ed Davey Urges Britain to Build Fully Independent Nuclear Missile Capability
What the UK Covid Inquiry Is and How It Investigates Britain’s Pandemic Response
What the UK Covid Inquiry Is and How It Investigates Britain’s Pandemic Response
US Treasury Links British Polo Patrons to Alleged Venezuelan Oil Proceeds Laundering Scheme
Hundreds Gather in London Despite Ban on Annual Pro-Palestinian March
Two Dead and Multiple Students Seriously Ill After Invasive Meningitis Outbreak at UK University
UK Considers Deploying Ships and Mine-Hunting Drones to Reopen Strait of Hormuz
Starmer and Trump Discuss Urgent Need to Reopen Strait of Hormuz Amid Escalating Iran Conflict
Prince Harry and Meghan Markle’s Planned Australia Visit Draws Mixed Reaction From Local Communities
Trump Calls on France and UK to Help Safeguard Strait of Hormuz Shipping Route
Boris Johnson Labels Bitcoin a ‘Ponzi Scheme’, Sparking Debate in Crypto World
UK Considers Targeted Aid for Vulnerable Households as Energy Costs Rise
Stellantis Urges Immediate Review of UK Electric Vehicle Sales Targets
Home Office Reverses Course to Allow Some Dual Nationals to Enter UK Using EU Passports
Reform UK Proposes Replacing Top Civil Servants With Officials Aligned to Government Agenda
Netflix Adds Critically Acclaimed ‘Best Film of 2025’ With Perfect Rotten Tomatoes Score
‘The Sums Don’t Add Up’: UK Farmers Hit by Soaring Costs as Iran War Disrupts Global Supplies
Confidential UK Biobank Health Records Found Online After Researchers Accidentally Expose Data
Trump Urges Britain and Allies to Deploy Warships to Safeguard Strait of Hormuz
Trump Urges Britain and Allies to Deploy Warships to Safeguard Strait of Hormuz
Middle East War Highlights Strategic Importance of Strong UK–Ireland Cooperation
Weak Growth Signals UK Economy Was Faltering Even Before Middle East Energy Shock
Marks & Spencer Tops UK Fashion Retail Rankings as Most Considered Brand
United States Launches Trade Investigation Into Allies Over Forced Labour Practices
United States Launches Trade Investigation Into Allies Over Forced Labour Practices
Russia Accuses Britain Over Storm Shadow Strike as London Reaffirms Ukraine’s Right to Self-Defence
Russia Accuses Britain Over Storm Shadow Strike as London Reaffirms Ukraine’s Right to Self-Defence
Royal Navy to Acquire Twenty Uncrewed Surface Vessels for Autonomous Warfare Testing
Russia Summons British and French Envoys After Ukrainian Storm Shadow Strike on Strategic Facility
Starmer Confirms Britain Will Maintain Sanctions on Russia Despite U.S. Policy Shift
UK Moves to Refine AI Definition in Investment Security Reform
UK Economy Stalls in January as Growth Unexpectedly Falls to Zero
Asian Energy Security Tested as Strait of Hormuz Disruption Threatens Oil Supplies
×