London Daily

Focus on the big picture.
Thursday, Aug 13, 2026

Moderation is the key to life, GB's oldest man says on 110th birthday

Moderation is the key to life, GB's oldest man says on 110th birthday

Britain's oldest man has celebrated his 110th birthday by declaring "moderation in everything and all things" as the secret to a long and happy life.

John Alfred Tinniswood, who lives in Southport, said he did not believe it when he was told he had become the country's longest living man.

"I don't feel old, I keep up with my friends," the avid Liverpool fan said.

Care home manager Katie Howard said he was an "amazing individual with so many stories" and a "true gentleman".

Mr Tinniswood was born in Liverpool in 1912, meaning he has lived through all but two of his beloved Reds' title-winning campaigns, as well as two world wars and both the Spanish flu and Covid pandemics.

He said when considering the secret to a long life, he had "one word; moderation".

"Moderation in everything and all things," he said.

"Moderation in exercising, writing, listening."

The home's compliance and support manager, said it was "a true honour to care for John"


He also said it was important to "broaden your vision".

"Don't stay with one thing all the time or you'll be on a narrow path," he said.

"So many people today are like sheep, a lot of people go through life not thinking for themselves."

He added that his fondest memories were of his marriage and the birth of his daughter, Susan.

He was visited at The Hollies care home by Mark Blundell, the Lord-Lieutenant of Merseyside, who passed on a birthday card from the Queen.

Mr Tinniswood said it felt "very special" to get the card, which had "very good messages from the Queen".

Mr Tinniswood was visited at the care home by Mark Blundell, the Lord-Lieutenant of Merseyside


Asked about being Britain's oldest man, he said he did not believe it.

"I don't feel old, I keep up with my friends," he added.

Ms Howard, the home's compliance and support manager, said it was "a true honour to care for John".

"He is an amazing individual with so many stories to tell."

She said when he was not downstairs among the other residents, "he enjoys reading the paper and listening to the radio".

"He is a true gentleman," she said.

Mr Tinniswood was joined by his daughter, his grandchildren and the home's other residents, including Mary Hanson, who was celebrating her own 98th birthday.

Newsletter

Related Articles

0:00
0:00
Close
China’s Kimi Launches AI-Focused Credit Card With Agricultural Bank of China and American Express
UK Residents Gather to Watch Rare Partial Solar Eclipse
Reform UK Deputy Leader Richard Tice Faces Criticism Over Legal Threat Against Guardian Journalist
Michael Forsyth Elected Speaker of the House of Lords
Cambridge Researchers Launch £20 Million Human Organoid Drug Testing Programme
Heathrow Loses European Passenger Traffic Lead to Istanbul Airport
Households Near New UK Electricity Pylons to Receive £250 Annual Energy Bill Discount
UK Government Estimates Zero-Hours Contract Ban Could Cost Employers Up to £3 Billion a Year
Robert Jenrick Leaves Conservatives for Reform UK in Major Parliamentary Defection
UK Police Chiefs Urge Government to Block Early Release of Andrew Harper Killers
UK Government Holds Emergency Cobra Meeting as Drought and Heatwave Raise Wildfire Risks
Former Labour Adviser Arrested on Suspicion of Spying for China Held Privileged Access as Top Party Donor
Turkish Parliament Passes Landmark Bill Granting Conditional Amnesty to Disarmed PKK Members
Donald Trump Warns FIFA Against Ousting Gianni Infantino Amid Revolt by Global Football Leaders
Jeff Bezos Joins Investor Group Closing In on $6 Billion Liverpool FC Stake
Police Conduct Cross-Border Raids Against Northern England Drug Network
Nicola Sturgeon Protested at Edinburgh Festival Fringe Event
Major UK Retail Chain Enters Administration With One Hundred Fifty-Four Stores Set to Close
Heathrow Renews Call for Runway Expansion After Losing Europe’s Busiest Airport Ranking
Government Condemns One Million Pound Thames Water Executive Bonus Amid Drought
NHS England Says More Than One Hundred Thousand Hepatitis C Patients Have Been Cured
UK Foreign Secretary Ed Miliband Calls for End to West Bank Settler Violence
UK Prepares for Deepest Partial Solar Eclipse Since Nineteen Ninety-Nine
UK Heatwave Triggers Amber Health Alerts as Economic Losses Reach Four Point Four Billion Pounds
UK Offers Electricity Bill Discounts to Communities Hosting New Power Infrastructure
Bank of England Expected to Hold Interest Rates at Three Point Seven Five Percent
UK Government Moves to Ban Subscription Traps and Misleading Retail Discounts
Andy Burnham Gives Councils New Powers to Block Betting and Vape Shops
UK Councils to Receive Sweeping Planning Powers to Ban New Vape and Betting Shops
Nicola Sturgeon Says She Has No Contact With Estranged Husband After SNP Embezzlement Case
Police Arrest Two Men After Aberdeenshire Defense Technology Office Break-In
Greater Manchester Councils Gain Powers to Restrict New Vape and Betting Shops
Coroner Finds Treasury Workplace Failures Contributed to Personal Assistant’s Suicide
English and Welsh Courts Ban Meta Smart Glasses Over Recording and Privacy Risks
Strait of Hormuz Disruption Could Double UK Inflation and Trigger Recession, Forecasters Warn
UK Expands Global Talent Visa Scheme to Support Research-Intensive Companies
UK Equity Funds Suffer Record One Point Six Billion Pound Outflow Amid Capital Gains Tax Fears
Three-Quarters of England Enters Drought as Fifth Summer Heatwave Raises Economic Risks
UK Hiring Stabilizes for First Time Since 2022 as Employers Adjust to Higher Payroll Costs
UK Chancellor Orders Whitehall Spending Cuts as Public Debt Exceeds Three Trillion Pounds
UK Manufacturing Output Records Fourth Straight Month of Growth
UK Condemns Russian Torture of Ukrainian Prisoners and Recruitment of Foreign Nationals
Long-Lost Royal Navy Warship HMS Tiger Found in English Channel After 118 Years
Northern Ireland Finance Minister Seeks Urgent Treasury Talks Over Regional Budget Pressures
UK Government Targets Subscription Traps and Misleading Discounts in New Consumer Rules
Alleged Cartel Boss Daniel Kinahan Extradited From Dubai to Face Criminal Charges
AI Chatbots Challenge Traditional News Consumption and Raise Job Concerns
Andy Burnham Government Promises Crackdown on Exploitative Business Practices
UK University Funding Model Faces Growing Pressure From Unsustainable Student Debt
Government Urged to Subsidise Energy Bills for Vulnerable UK Households
×