London Daily

Focus on the big picture.
Saturday, Jun 20, 2026

What are the cost of living payments – and how much can you get?

What are the cost of living payments – and how much can you get?

Sunak has announced new measures to combat rising household bills. Here’s what you can expect

The chancellor, Rishi Sunak, has announced a £15bn package of measures to help UK households deal with inflation. These include discounts on energy bills and payments to low-income households to help them keep up with rising costs.

What is he offering?


The Treasury had promised a £400 discount on energy bills for all households. That is part of the package announced on Thursday but there will also be payments for households who are struggling most with high bills.

Households receiving means-tested benefits will get an additional cost of living payment of £650 – in two instalments. Pensioners will be entitled to a £300 payment and those who claim disability benefits will receive £150.

These come on top of the £150 council tax rebate paid in April.

How will it be paid?


Those who claim the benefits attached to these payments will receive the money directly into their bank account, without having to make a claim.

The £650 will go to those on universal credit and other means-tested benefits. It will be paid in two parts, the first in July and the second later this year – so far, the Treasury has said “autumn”. To obtain the first one you need to have received – or begun a claim for – the benefits on or before 25 May.

It will be tax-free and not limited by the benefit cap, which restricts how much claimants can receive.

The pensioner payment will go to all those who receive the winter fuel payment and will be paid at the same time – in November or December. To qualify, they need to be over the state pension age between 19-25 September 2022.

The disability payment will be made to those who received non-means-tested disability benefits – or had made a claim – as of 25 May. The money will be paid in September.

Can you get more than one of these?


Yes. The Treasury says it is possible that some households and individuals will qualify for more than one of the special cost of living payments, as well as qualifying for the energy bill discount.

For example, a pensioner who is also claiming attendance allowance can receive the £300 pensioner payment and the £150 disability payment. A pensioner claiming pension credit and attendance allowance will also qualify for the £650 support.

How will the energy bill discount work?


The government originally announced a £200 loan that would need to be paid back over five years. That idea has been scrapped and replaced with a £400 discount or grant that will not need to be repaid.

In England, Scotland and Wales, the money will be credited to the accounts of customers who pay by direct debit or with cash or a cheque. For those on prepayment meters the money will be applied to the meter or sent in vouchers.

The Treasury says households in Northern Ireland, which is not covered by the same regulator, will receive equivalent help.

Will this cover my rising bills?


Energy bills rose in April, with the price cap for average household use up by 54%. With the war in Ukraine pushing up wholesale costs for gas, more pain is expected later in the year – on Tuesday the head of Ofgem, the energy regulator, said the cap was on track to go up to £2,800. That means a rise of about £1,500 over the year since October 2021.

Whether you will get enough help to cover your extra costs will depend on how much you spend on energy – this will be governed to some extent by how energy efficient your property is and how you pay for it.

A family who qualifies for the £650 payment will also receive a £400 discount and, depending on their council tax band, may also have received the £150 rebate in April. That comes to £1,200, which falls short of the headline increase in average bills.

A pensioner who qualifies for all of the help available will receive just over £1,500.

Newsletter

Related Articles

0:00
0:00
Close
UK Health Authorities Introduce Drug Price Concessions Amid Record NHS Medicine Shortages
Sir David Attenborough Supports Sherwood Forest Conservation Efforts After Loss of Major Oak
Aardman Animations Marks 50 Years With Major Exhibition in Bristol
Drax Cleared After Investigation Into Wood Pellet Sourcing Practices
Jaguar Land Rover Shifts Toward Hybrid Vehicle Production for US Export Strategy
UK Police Arrest Liberal Democrat MP Cameron Thomas on Suspicion of Assault
Health Concerns Grow Over Elevated Kidney Cancer Rates Near Lancashire PFAS Factory
Royal Navy F-35 Jets Conduct First NATO Air Warfare Exercise from Finnish Airspace
UK NHS Issues Price Concessions for Medicines Amid Severe Drug Shortages
Heathrow Third Runway Project Faces Sharp Downward Revision in Expected Economic Benefits
Amber Heat Warning Issued Across Parts of England and Wales as Temperatures Rise
Train Collision Near Bedford Disrupts UK Rail Network and Leaves Multiple Injured
Bank of England Data Suggests Brexit Has Reduced UK Economic Output by Around Six Percent
UK Borrowing Costs Hold Near 4.8 Percent as Political Uncertainty Fuels Market Pressure
Andy Burnham Emerges as Front-Runner to Succeed Keir Starmer After Landslide Makerfield Victory
Prime Minister Keir Starmer Faces Mounting Pressure to Resign After Labour By-Election Defeat in Makerfield
Payment Fraud Losses Reach £1.28 Billion and Raise National Security Concerns
Lending to Small Businesses Climbs to Highest Level Since Late 2024
Middle East Conflict Clouds UK Economic Recovery Despite Strong First-Quarter Growth
Bank of England Moves to Simplify Capital Rules for Smaller Lenders
UK Government Fast-Tracks National Security and Cyber Resilience Legislation
Ofcom Investigates Telegram Over Alleged Role in Organising Arson Attacks
MPs Press Fujitsu to Speed Compensation for Post Office Horizon Victims
Bank of England Delays Final Basel III Implementation Changes to Support UK Banking Competitiveness
Pound Falls as Political Uncertainty and Bank of England Signals Weigh on Markets
0Andy Burnham Wins Makerfield By-Election and Emerges as Main Challenger to Keir Starmer
Dorset Council Tests AI Tools to Streamline Local Planning Applications
UK Researchers at Kew Gardens Use AI to Speed Up Identification of Threatened Plant Species
UK Gilt Yields Ease Toward 4.8% as Inflation and Labour Market Data Weigh on Bonds
Bank of England Data Shows Resilient SME Lending Despite Economic Slowdown
UK Finance Reports Weakening Services Activity as Business Confidence Softens
UK Introduces Mandatory Internal Complaints Process Under Data Use and Access Act
Bank of England Governor Andrew Bailey Flags Geopolitical Uncertainty as Key Risk to Inflation Outlook
Bank of England Holds Interest Rates at 3.75% as Policymakers Signal Cautious Stance on Inflation Risks
Cornwall Clergy Raise £40,000 for Church Repairs Through Everest-Themed Charity Challenge
UK Business and Social Landscape Reflects Strain From Geopolitical and Domestic Pressures
Tensions Grow in UK Over Sikh Kirpan and Religious Symbolism in Public Debate
Energy Price Cap Increase Set to Lift UK Household Bills by 13 Percent
University of Reading Ranked 196th in QS World University Rankings
UK Maritime Archaeologists Identify 17th-Century Dutch Shipwreck Off Devon Coast
Oxford Union Islam Debate Sparks Protest From Faith Leaders in UK
UK Social Cohesion Debate Intensifies After Religious Prejudice Survey Findings
UK SME Lending Rises Despite Geopolitical Uncertainty and Cautious Outlook
Foreign Demand for UK Gilts Remains Sensitive to Global Inflation Trends
Labour Party Faces Leadership Pressure After Weak Local Election Results in UK
Transport Costs Drive Inflation Pressure as Petrol Prices Push Up UK CPI
British Chambers of Commerce Cuts Growth Forecast as Middle East Conflict Weighs on Investment
UK Economy Grows 0.6 Percent in First Quarter but Outlook Remains Weak
Bank of England Holds Interest Rates at 3.75 Percent as Inflation Risks Persist
Energy Price Cap Rise Expected to Keep UK Inflation Above Target Through 2026
×