London Daily

Focus on the big picture.
Friday, Jul 03, 2026

What are the cost of living payments – and how much can you get?

What are the cost of living payments – and how much can you get?

Sunak has announced new measures to combat rising household bills. Here’s what you can expect

The chancellor, Rishi Sunak, has announced a £15bn package of measures to help UK households deal with inflation. These include discounts on energy bills and payments to low-income households to help them keep up with rising costs.

What is he offering?


The Treasury had promised a £400 discount on energy bills for all households. That is part of the package announced on Thursday but there will also be payments for households who are struggling most with high bills.

Households receiving means-tested benefits will get an additional cost of living payment of £650 – in two instalments. Pensioners will be entitled to a £300 payment and those who claim disability benefits will receive £150.

These come on top of the £150 council tax rebate paid in April.

How will it be paid?


Those who claim the benefits attached to these payments will receive the money directly into their bank account, without having to make a claim.

The £650 will go to those on universal credit and other means-tested benefits. It will be paid in two parts, the first in July and the second later this year – so far, the Treasury has said “autumn”. To obtain the first one you need to have received – or begun a claim for – the benefits on or before 25 May.

It will be tax-free and not limited by the benefit cap, which restricts how much claimants can receive.

The pensioner payment will go to all those who receive the winter fuel payment and will be paid at the same time – in November or December. To qualify, they need to be over the state pension age between 19-25 September 2022.

The disability payment will be made to those who received non-means-tested disability benefits – or had made a claim – as of 25 May. The money will be paid in September.

Can you get more than one of these?


Yes. The Treasury says it is possible that some households and individuals will qualify for more than one of the special cost of living payments, as well as qualifying for the energy bill discount.

For example, a pensioner who is also claiming attendance allowance can receive the £300 pensioner payment and the £150 disability payment. A pensioner claiming pension credit and attendance allowance will also qualify for the £650 support.

How will the energy bill discount work?


The government originally announced a £200 loan that would need to be paid back over five years. That idea has been scrapped and replaced with a £400 discount or grant that will not need to be repaid.

In England, Scotland and Wales, the money will be credited to the accounts of customers who pay by direct debit or with cash or a cheque. For those on prepayment meters the money will be applied to the meter or sent in vouchers.

The Treasury says households in Northern Ireland, which is not covered by the same regulator, will receive equivalent help.

Will this cover my rising bills?


Energy bills rose in April, with the price cap for average household use up by 54%. With the war in Ukraine pushing up wholesale costs for gas, more pain is expected later in the year – on Tuesday the head of Ofgem, the energy regulator, said the cap was on track to go up to £2,800. That means a rise of about £1,500 over the year since October 2021.

Whether you will get enough help to cover your extra costs will depend on how much you spend on energy – this will be governed to some extent by how energy efficient your property is and how you pay for it.

A family who qualifies for the £650 payment will also receive a £400 discount and, depending on their council tax band, may also have received the £150 rebate in April. That comes to £1,200, which falls short of the headline increase in average bills.

A pensioner who qualifies for all of the help available will receive just over £1,500.

Newsletter

Related Articles

0:00
0:00
Close
Luxury bags take over the World Cup: style, status symbol, or just showing off?
National Productivity Institute Highlights Weak Business Investment Outside Southern England
UK High Court Orders Reassessment of Environmental Impact in Major Highway Project
UK Cyber Security Centre Warns of Rising Threat From State-Sponsored Digital Espionage
UK Education Secretary Launches National Reform of Apprenticeships and Vocational Training
Financial Conduct Authority Tightens Climate Risk Disclosure Requirements for Listed Firms
Rail Union Suspends Planned Strike Action to Enter Formal Negotiations With Operators
Northern Ireland Businesses Seek Clarity Over Post-Brexit Trade Rules
Welsh Government Launches Regional Growth Plan Targeting Transport and Digital Infrastructure
North Sea Wind Sector Attracts £5 Billion Investment Amid Expansion of Offshore Capacity
Scotland and UK Governments Establish New Framework for Coordinated Investment in Energy and Infrastructure
UK Government Launches Major Immigration and Border Policy Overhaul Review
Bank of England Signals Interest Rates to Remain Elevated Despite Easing Inflation Pressures
National Health Service Warns of Severe Winter Capacity Strain Across Hospital Trusts
Chancellor Orders Urgent Treasury Review Amid Concerns Over Structural Public Finance Gap
Prime Minister Unveils Sweeping Legislative Programme Focused on Housing, Health Service Reform and State Energy Plan
UK Parliamentary Committee Launches Inquiry Into Falling Primary School Rolls and Public Service Impact
UK House of Lords Debates Electoral Commission Powers and Political Finance Reform
UK Parliament Considers Expanding Carbon Rules to International Aviation and Shipping Emissions
UK Traffic Commissioner Revokes Hampshire Haulage Operator Licence Over Regulatory Failures
UK Parliament Examines Risks in Public Contracts Awarded to Technology Firm Palantir
UK Competition Watchdog Moves Toward More Flexible Merger Rules to Support Efficiency and Growth
UK Government Seeks Approval for £1.15 Trillion Public Spending Plan Amid Scrutiny Over Department Budgets
UK Parliament Debates Sweeping National Security and Steel Industry Nationalisation Bills
UK Government Issues Formal Apology for Historic Forced Adoption Practices and Announces £4 Million Support Scheme
UK DEFENCE AND TECHNOLOGY STRATEGY TILTS TOWARD SOVEREIGN CAPABILITY AND INDUSTRIAL INVESTMENT
UK ECONOMIC POLICY OUTLOOK SHAPED BY LEADERSHIP TRANSITION AND FISCAL SIGNALS
STERLING STRENGTHENS AMID SHIFTING MONETARY OUTLOOK AND GLOBAL LABOUR MARKET SIGNALS
UK HPV VACCINATION PROGRAM NEARLY ELIMINATES CERVICAL CANCER DEATH RISK IN YOUNG WOMEN
UK EXPANDS PRISON SAFETY REVIEW AS GOVERNMENT SEEKS WIDER SYSTEM REFORM
UK DRIVES DIGITAL ASSETS STRATEGY WITH NEW STABLECOIN REGULATORY MODEL
UK TO EXPAND AI INFRASTRUCTURE THROUGH NEW EUROPEAN TECHNOLOGY PARTNERSHIP
UK LAUNCHES £15 BILLION DEFENCE TECH SHIFT TOWARD ADVANCED MILITARY SYSTEMS
CIVIL SERVICE FACES SHIFT IN POWER STRUCTURE AS REGIONAL GOVERNANCE PLANS EXPAND
WHITEHALL CONSIDERS MAJOR DECENTRALISATION PLAN WITH SECOND GOVERNMENT HUB IN MANCHESTER
UK TARGETS SERVICES EXPORT GROWTH IN TRADE TALKS WITH CHINA AMID GEOPOLITICAL TENSIONS
POLICE WATCHDOG PROBES OFFICERS OVER HANDCUFFING OF DYING TEENAGER IN HAMPSHIRE CASE
UK REGULATORS UNVEIL DUAL OVERSIGHT FRAMEWORK FOR STABLECOINS AND DIGITAL ASSETS
KEIR STARMER ANNOUNCES £15 BILLION DEFENCE TECHNOLOGY BOOST IN FINAL MAJOR POLICY MOVE
ANDY BURNHAM SIGNALS STRICT FISCAL RULES AS LABOUR LEADERSHIP RACE SHAPES MARKET OUTLOOK
POUND STERLING HITS ONE-YEAR HIGH AS BANK OF ENGLAND SIGNALS NO IMMINENT RATE CUTS
UK Government Confirms Rejected Asylum Seekers to Remain Amid Enforcement Challenges
UK-China Economic Talks Focus on Services Trade and High-Value Sectors
Buckingham Palace Revamp Plans Unveiled to Modernise Royal and Public Facilities
Two Dead After Light Aircraft Crash in Essex Field, Investigation Underway
Princess Diana Marked at 65 With UK Tributes Reflecting on Her Public Legacy
England Teachers Face New Pay Cap Rules for Academy School Leaders Under Education Reform
Dublin Security Alert Escalates After Stabbing and Reports of Transport Disruption
UK Government Faces Scrutiny Over £10,000 Asylum Living Cost Contribution Requirement
England Prepares World Cup Knockout Match Against Democratic Republic of Congo
×