London Daily

Focus on the big picture.
Thursday, Jul 09, 2026

What are the cost of living payments – and how much can you get?

What are the cost of living payments – and how much can you get?

Sunak has announced new measures to combat rising household bills. Here’s what you can expect

The chancellor, Rishi Sunak, has announced a £15bn package of measures to help UK households deal with inflation. These include discounts on energy bills and payments to low-income households to help them keep up with rising costs.

What is he offering?


The Treasury had promised a £400 discount on energy bills for all households. That is part of the package announced on Thursday but there will also be payments for households who are struggling most with high bills.

Households receiving means-tested benefits will get an additional cost of living payment of £650 – in two instalments. Pensioners will be entitled to a £300 payment and those who claim disability benefits will receive £150.

These come on top of the £150 council tax rebate paid in April.

How will it be paid?


Those who claim the benefits attached to these payments will receive the money directly into their bank account, without having to make a claim.

The £650 will go to those on universal credit and other means-tested benefits. It will be paid in two parts, the first in July and the second later this year – so far, the Treasury has said “autumn”. To obtain the first one you need to have received – or begun a claim for – the benefits on or before 25 May.

It will be tax-free and not limited by the benefit cap, which restricts how much claimants can receive.

The pensioner payment will go to all those who receive the winter fuel payment and will be paid at the same time – in November or December. To qualify, they need to be over the state pension age between 19-25 September 2022.

The disability payment will be made to those who received non-means-tested disability benefits – or had made a claim – as of 25 May. The money will be paid in September.

Can you get more than one of these?


Yes. The Treasury says it is possible that some households and individuals will qualify for more than one of the special cost of living payments, as well as qualifying for the energy bill discount.

For example, a pensioner who is also claiming attendance allowance can receive the £300 pensioner payment and the £150 disability payment. A pensioner claiming pension credit and attendance allowance will also qualify for the £650 support.

How will the energy bill discount work?


The government originally announced a £200 loan that would need to be paid back over five years. That idea has been scrapped and replaced with a £400 discount or grant that will not need to be repaid.

In England, Scotland and Wales, the money will be credited to the accounts of customers who pay by direct debit or with cash or a cheque. For those on prepayment meters the money will be applied to the meter or sent in vouchers.

The Treasury says households in Northern Ireland, which is not covered by the same regulator, will receive equivalent help.

Will this cover my rising bills?


Energy bills rose in April, with the price cap for average household use up by 54%. With the war in Ukraine pushing up wholesale costs for gas, more pain is expected later in the year – on Tuesday the head of Ofgem, the energy regulator, said the cap was on track to go up to £2,800. That means a rise of about £1,500 over the year since October 2021.

Whether you will get enough help to cover your extra costs will depend on how much you spend on energy – this will be governed to some extent by how energy efficient your property is and how you pay for it.

A family who qualifies for the £650 payment will also receive a £400 discount and, depending on their council tax band, may also have received the £150 rebate in April. That comes to £1,200, which falls short of the headline increase in average bills.

A pensioner who qualifies for all of the help available will receive just over £1,500.

Newsletter

Related Articles

0:00
0:00
Close
Rare Early Copy of US Declaration of Independence Found in British Archive
Cornish Language Revival Gains Momentum Through Schools and Community Programs
UK Authorities Face Criticism Over Prisoner Early Release Safeguards
Clacton By-Election Set After Nigel Farage Resigns Seat to Trigger Contest
Government Agencies Review Long-Term Fiscal Risks from Aging Population and Low Productivity
UK Heatwaves Expose Pressure on Public Transport and Housing Infrastructure
UK Government Prepares Welfare Review Amid Debate Over Personal Independence Payment Reform
UK Government Expands Rapid Endometriosis Testing Across NHS Services
Vistry Group Issues Profit Warning as UK Housing Market Faces Continued Pressure
Virgin Media Receives Record Twenty-Eight Million Pound Fine Over Contract Cancellation Failures
Office for Budget Responsibility Warns UK Public Finances Face Long-Term Pressure
UK Watchdog Warns Regional Income Gap Has Barely Narrowed in Three Decades
IMF Raises United Kingdom Growth Forecast as Inflation and Energy Pressures Ease
UK Government Launches Regulatory Reform Bill to Speed Up Commercialization of Innovation
Prince Harry Loses Privacy Lawsuit Against Daily Mail Publisher After High Court Rejects Claims
Federal Financial Framework Shifts as Treasury Launches Universal Savings Program for Minors
Jet2 Reports Strong Summer Travel Demand as Bookings Rise Seven Percent
Prince Harry Loses High Court Privacy Case Against Daily Mail Publisher
British Universities Warn Against Potential European Union Tuition Fee Changes
Heal Fertility Clinic Investigated After Embryo Biopsy Sample Mix-Up
Resolution Foundation Warns Regional Income Divide Has Barely Improved Since 1997
British Markets Remain Cautious as Middle East Tensions Rise and Government Transition Nears
Andy Burnham Poised to Become United Kingdom Prime Minister in Expected Political Transition
Nigel Farage Resigns as Member of Parliament Ahead of By-Election Amid Funding Investigation
Trump Declares Iran Ceasefire Over After Renewed Attacks on United States Bases
French Court Allows Le Pen to Run for Presidency, but with an Electronic Tag: "I Will Appeal, and I Will Run"
$1.4 Trillion: The Lawsuit That Could Crush Meta
Europe's Growing Struggle with Extreme Heat and Air Conditioning
UK Daily Briefing: Legal Developments and Social Issues
Political Turmoil and Rising Costs
Anthropic Reengineers Agentic Architecture to Shift Autonomous Workplace Automation to the Cloud
Logic Flaw in Windows 11 Permission Architecture Silently Consumes Hundreds of Gigabytes of Local Storage
Apple Advances Late-Stage Operating Systems with Fourth Beta Deployments
Global Crisis Alert: Escalating Middle East Tensions and UK Political Upheaval
UK Parliament Pushes for Greater Domestic Control Over Critical Technologies
UK Parliament Warns Trade Fair and Exhibition Industry Is Losing Global Competitiveness
Police Launch Murder Investigation After Mother and Two Children Found Dead Near Bedford
British Chambers of Commerce Survey Shows Business Confidence Falls to Post-Pandemic Low
UK Parliament Report Warns Britain Risks Falling Behind in Artificial Intelligence Sovereignty
Office for Budget Responsibility Warns United Kingdom Faces Long-Term Fiscal Pressures
Nigel Farage Resigns as Member of Parliament Amid Financial Scrutiny and Triggers By-Election
Deep Purple Has Released Its Best Album in Decades
UK MPs Criticise Student Loan System as Potentially Mis-Sold to Millions of Borrowers
Policy Groups Propose Bank of England-Backed Solar Loan Scheme for Millions of Homes
UK Health Agency Issues Amber Heat Alerts Across Six Regions as Temperatures Rise
Royal Air Force F-35 Jets Conduct First High North Air Policing Missions From Aircraft Carrier
Major UK Companies Join Government Cybersecurity Pledge Amid Rising Digital Threats
UK Sanctions Russian Operatives Linked to Chemical Weapons Programmes and Poisoning Cases
UK Government Expands Free Breakfast Clubs and Limits School Uniform Costs
UK Water Companies Face Tougher Penalties Under New Environmental Enforcement Rules
×