London Daily

Focus on the big picture.
Thursday, Jan 29, 2026

What are the cost of living payments – and how much can you get?

What are the cost of living payments – and how much can you get?

Sunak has announced new measures to combat rising household bills. Here’s what you can expect

The chancellor, Rishi Sunak, has announced a £15bn package of measures to help UK households deal with inflation. These include discounts on energy bills and payments to low-income households to help them keep up with rising costs.

What is he offering?


The Treasury had promised a £400 discount on energy bills for all households. That is part of the package announced on Thursday but there will also be payments for households who are struggling most with high bills.

Households receiving means-tested benefits will get an additional cost of living payment of £650 – in two instalments. Pensioners will be entitled to a £300 payment and those who claim disability benefits will receive £150.

These come on top of the £150 council tax rebate paid in April.

How will it be paid?


Those who claim the benefits attached to these payments will receive the money directly into their bank account, without having to make a claim.

The £650 will go to those on universal credit and other means-tested benefits. It will be paid in two parts, the first in July and the second later this year – so far, the Treasury has said “autumn”. To obtain the first one you need to have received – or begun a claim for – the benefits on or before 25 May.

It will be tax-free and not limited by the benefit cap, which restricts how much claimants can receive.

The pensioner payment will go to all those who receive the winter fuel payment and will be paid at the same time – in November or December. To qualify, they need to be over the state pension age between 19-25 September 2022.

The disability payment will be made to those who received non-means-tested disability benefits – or had made a claim – as of 25 May. The money will be paid in September.

Can you get more than one of these?


Yes. The Treasury says it is possible that some households and individuals will qualify for more than one of the special cost of living payments, as well as qualifying for the energy bill discount.

For example, a pensioner who is also claiming attendance allowance can receive the £300 pensioner payment and the £150 disability payment. A pensioner claiming pension credit and attendance allowance will also qualify for the £650 support.

How will the energy bill discount work?


The government originally announced a £200 loan that would need to be paid back over five years. That idea has been scrapped and replaced with a £400 discount or grant that will not need to be repaid.

In England, Scotland and Wales, the money will be credited to the accounts of customers who pay by direct debit or with cash or a cheque. For those on prepayment meters the money will be applied to the meter or sent in vouchers.

The Treasury says households in Northern Ireland, which is not covered by the same regulator, will receive equivalent help.

Will this cover my rising bills?


Energy bills rose in April, with the price cap for average household use up by 54%. With the war in Ukraine pushing up wholesale costs for gas, more pain is expected later in the year – on Tuesday the head of Ofgem, the energy regulator, said the cap was on track to go up to £2,800. That means a rise of about £1,500 over the year since October 2021.

Whether you will get enough help to cover your extra costs will depend on how much you spend on energy – this will be governed to some extent by how energy efficient your property is and how you pay for it.

A family who qualifies for the £650 payment will also receive a £400 discount and, depending on their council tax band, may also have received the £150 rebate in April. That comes to £1,200, which falls short of the headline increase in average bills.

A pensioner who qualifies for all of the help available will receive just over £1,500.

Newsletter

Related Articles

0:00
0:00
Close
Tesla Ends Model S and X Production and Sends $2 Billion to xAI as 2025 Revenue Declines
China Executes 11 Members of the Ming Clan in Cross-Border Scam Case Linked to Myanmar’s Lawkai
Trump Administration Officials Held Talks With Group Advocating Alberta’s Independence
Starmer Signals UK Push for a More ‘Sophisticated’ Relationship With China in Talks With Xi
Shopping Chatbots Move From Advice to Checkout as Walmart Pushes Faster Than Amazon
Starmer Seeks Economic Gains From China Visit While Navigating US Diplomatic Sensitivities
Starmer Says China Visit Will Deliver Economic Benefits as He Prepares to Meet Xi Jinping
UK Prime Minister Starmer Arrives in China to Bolster Trade and Warn Firms of Strategic Opportunities
The AI Hiring Doom Loop — Algorithmic Recruiting Filters Out Top Talent and Rewards Average or Fake Candidates
Amazon to Cut 16,000 Corporate Jobs After Earlier 14,000 Reduction, Citing Streamlining and AI Investment
Federal Reserve Holds Interest Rate at 3.75% as Powell Faces DOJ Criminal Investigation During 2026 Decision
Putin’s Four-Year Ukraine Invasion Cost: Russia’s Mass Casualty Attrition and the Donbas Security-Guarantee Tradeoff
Wall Street Bets on Strong US Growth and Currency Moves as Dollar Slips After Trump Comments
UK Prime Minister Traveled to China Using Temporary Phones and Laptops to Limit Espionage Risks
Google’s $68 Million Voice Assistant Settlement Exposes Incentives That Reward Over-Collection
Kim Kardashian Admits Faking Paparazzi Visit to Britney Spears for Fame in Early 2000s
UPS to Cut 30,000 More Jobs by 2026 Amid Shift to High-Margin Deliveries
France Plans to Replace Teams and Zoom Across Government With Homegrown Visio by 2027
Trump Removes Minneapolis Deportation Operation Commander After Fatal Shooting of Protester
Iran’s Elite Wealth Abroad and Sanctions Leakage: How Offshore Luxury Sustains Regime Resilience
U.S. Central Command Announces Regional Air Exercise as Iran Unveils Drone Carrier Footage
Four Arrested in Andhra Pradesh Over Alleged HIV-Contaminated Injection Attack on Doctor
Hot Drinks, Hidden Particles: How Disposable Cups Quietly Increase Microplastic Exposure
UK Banks Pledge £11 Billion Lending Package to Help Firms Expand Overseas
Suella Braverman Defects to Reform UK, Accusing Conservatives of Betrayal on Core Policies
Melania Trump Documentary Sees Limited Box Office Traction in UK Cinemas
Meta and EssilorLuxottica Ray-Ban Smart Glasses and the Non-Consensual Public Recording Economy
WhatsApp Develops New Meta AI Features to Enhance User Control
Germany Considers Gold Reserves Amidst Rising Tensions with the U.S.
Michael Schumacher Shows Significant Improvement in Health Status
Greenland’s NATO Stress Test: Coercion, Credibility, and the New Arctic Bargaining Game
Diego Garcia and the Chagos Dispute: When Decolonization Collides With Alliance Power
Trump Claims “Total” U.S. Access to Greenland as NATO Weighs Arctic Basing Rights and Deterrence
Air France and KLM Suspend Multiple Middle East Routes as Regional Tensions Disrupt Aviation
U.S. winter storm triggers 13,000-plus flight cancellations and 160,000 power outages
Poland delays euro adoption as Domański cites $1tn economy and zloty advantage
White House: Trump warns Canada of 100% tariff if Carney finalizes China trade deal
PLA opens CMC probe of Zhang Youxia, Liu Zhenli over Xi authority and discipline violations
ICE and DHS immigration raids in Minneapolis: the use-of-force accountability crisis in mass deportation enforcement
UK’s Starmer and Trump Agree on Urgent Need to Bolster Arctic Security
Starmer Breaks Diplomatic Restraint With Firm Rebuke of Trump, Seizing Chance to Advocate for Europe
UK Finance Minister Reeves to Join Starmer on China Visit to Bolster Trade and Economic Ties
Prince Harry Says Sacrifices of NATO Forces in Afghanistan Deserve ‘Respect’ After Trump Remarks
Barron Trump Emerges as Key Remote Witness in UK Assault and Rape Trial
Nigel Farage Attended Davos 2026 Using HP Trust Delegate Pass Linked to Sasan Ghandehari
Gold Jumps More Than 8% in a Week as the Dollar Slides Amid Greenland Tariff Dispute
BlackRock Executive Rick Rieder Emerges as Leading Contender to Succeed Jerome Powell as Fed Chair
Boston Dynamics Atlas humanoid robot and LG CLOiD home robot: the platform lock-in fight to control Physical AI
United States under President Donald Trump completes withdrawal from the World Health Organization: health sovereignty versus global outbreak early-warning access
FBI and U.S. prosecutors vs Ryan Wedding’s transnational cocaine-smuggling network: the fight over witness-killing and cross-border enforcement
×