London Daily

Focus on the big picture.
Wednesday, Mar 04, 2026

German media advocates less showering to save Russian energy; shares its health benefits

German media advocates less showering to save Russian energy; shares its health benefits

The article also advised Germans to wash and focus only on the following four parts instead: bottom, armpits, feet, and groin, as these are the smelliest areas of the human body.
It is often argued whether taking a bath every day is necessary or not. Well, Germany's Bild newspaper on Saturday has come up with claims and reports that reveal the benefits of showering less.

Amid the ongoing possibility of a complete ban on all the Russian energy imports, a newspaper article titled 'It's enough to wash THESE four body parts – Why the skin cleans itself if you let it,' mentioned conserving energy through individual actions. The Bild cited the example of Germany's economy minister, Robert Habeck who asked his fellow countrymen and women to cut back on their heating, sauna visits, and showers to help the country reduce its dependence on Russian energy.

The newspaper claimed that hygiene-related sacrifices can not only make life harder for the Kremlin but can also improve people's skin.

To cement their claims, the media house got on board dermatologist Yael Adler for some pieces of expert advice. They shared, "There are certain bacteria strains on our skin that while beneficial, are typically present in small quantities.

However, if a person were to give those microorganisms the chance to propagate by forgoing their regular shower, the good bacteria would protect their host from eczema and, moreover, consume the substances responsible for body odor. This way, it [skin] cleans itself."

The dermatologist confirmed that "after three weeks the odors disappear and the skin begins a kind of a self-cleaning process. These good bacteria only have a chance if the skin has at least three weeks’ rest from showering".

He also suggested that a few baths without soap or shampoo would not ruin the delicate skin microbiome either. "Less is more," Adler explained, "to constantly shower or bathe the skin is anything but health-promoting."

The article also advised Germans to wash and focus only on the following four parts instead: bottom, armpits, feet, and groin, as these are the smelliest areas of the human body. A change in washing habits could help heal up to 20% of all skin conditions caused by excessive showering and the use of soap, Adler argued.

For the unversed, Germany is slated to stop importing Russian coal by August, in accordance with the latest batch of EU sanctions, and the German government says it can wean itself off of Russian oil by the end of the year.
Comments

Oh ya 4 year ago
Yup your government wants to stop imports of Russian gas and then you can stink more to help them out. The elite will not be doing this just the plebs

Newsletter

Related Articles

0:00
0:00
Close
Iran Conflict Strains U.S.–U.K. Alliance as Trump and Starmer Clash Over Military Strategy
UK Interest Rates Could Rise Above Four Percent Again if Energy Shock Continues, Think Tank Warns
Starmer Defends Britain’s Iran Strategy as Badenoch Urges Stronger Military Support
Labour MP Says She Saw No Sign Husband Broke Law After Arrest in China Espionage Investigation
UK Jobless Rate Overtakes Italy’s for First Time in Years as Labour Market Weakens
United Kingdom Suspends Student Visas for Four Countries in Unprecedented Immigration Move
Campaigners Warn UK Student Visa Ban Could Push Migrants Toward Dangerous Channel Crossings
First U.K. Charter Flight for Stranded Nationals Set to Depart Oman Amid Middle East Crisis
France and United Kingdom Deploy Warships to Eastern Mediterranean as Middle East Conflict Escalates
U.K. Arrests Three Men Including Lawmaker’s Partner in Suspected China Espionage Investigation
Trump Says UK–US ‘Special Relationship’ Is Diminished Amid Middle East Dispute
UK Economic Forecasts Face Fresh Strain from Middle East Conflict and Rising Energy Costs
UK Reaffirms Close US Ties After Trump’s Public Criticism
Reeves Stresses Stability and Fiscal Discipline in UK Budget Update as Growth Outlook Shifts
UK Deploys Royal Navy Destroyer HMS Dragon to Cyprus After Drone Strike on RAF Base
Green Party Surges Past Labour in New UK Poll as Traditional Party Support Crumbles
Majority of Britons Oppose U.S. Use of UK Military Bases in Iran Conflict
UK Intensifies Evacuation Efforts from Oman, Working with Airlines to Boost Flight Capacity
Trump Condemns UK and Spain in Unusually Sharp Rift Over Iran Military Action
Trump Repeats UK Claims That Diverge from Verified Facts Amid Diplomatic Strain
UK Arrests Prominent Figures Linked to Epstein Network as Questions Mount Over US Action
Trump Says UK ‘Took Far Too Long’ to Approve Use of Airbases for Iran Strikes
Scope of Britain’s Role in the Expanding Middle East Conflict Comes Under Scrutiny
Trump Says He Is ‘Very Disappointed’ in Starmer Over Iran Comments
U.S. Embassy in Riyadh Struck by Drones Amid Escalating Iran Conflict
Starmer Confronts Strategic Test After Drone Strike Near British Base in Cyprus
Rolls-Royce Chief Signals Openness to Germany Joining UK-Led Fighter Jet Programme
UK Stocks Slip as Escalating Iran Conflict Triggers Global Market Selloff
UK Overhauls Asylum System to Make Refugee Status Temporary
Starmer Warns of ‘Reckless’ Iranian Strikes Amid Escalating Regional Tensions
British Base in Cyprus Targeted as Drones Intercepted Amid Expanding Iran Conflict
Starmer Diverges from Trump on Iran Strategy, Rejects ‘Regime Change from the Skies’
U.S. and Israel Intensify Strikes on Iran as Conflict Expands to Lebanon and Gulf States
Violent Pro-Iranian Protesters Storm U.S. Consulate in Karachi
Missile Debris Sparks Fires at Dubai’s Jebel Ali Port Near Palm Jumeirah
Iran Strikes U.S. Fifth Fleet Headquarters in Bahrain Amid Wider Gulf Retaliation
When the State Replaces the Parent: How Gender Policy Is Redefining Custody and Coercion
Bill Clinton Denies Knowing Woman in Hot Tub Photo During Closed-Door Epstein Deposition
Former U.S. President Bill Clinton Testifies on Ties to Jeffrey Epstein Before Congressional Oversight Committee
Dyson Reaches Settlement in Landmark UK Forced Labour Case
Barclays and Jefferies Shares Fall After UK Mortgage Lender Collapse Rekindles Credit Market Concerns
Play Exploring Donald Trump’s Rise to Power by ‘Lehman Trilogy’ Author to Premiere in the UK
Man Arrested After Churchill Statue Defaced in Central London
Keir Starmer Faces Political Setback as Labour Finishes Third in High-Profile By-Election
UK Assisted Dying Bill Set to Fall Short in Parliament as Regional Initiatives Gain Ground
UK Defence Ministry Clarifies Position After Reports of Imminent Helicopter Contract
Independent Left-Wing Plumber Secures Shock Victory as Greens Surge in UK By-Election
Reform UK Refers Alleged ‘Family Voting’ Incidents in By-Election to Police
United Kingdom Temporarily Withdraws Embassy Staff from Iran Amid Heightened Regional Tensions
UK Government Reaches Framework Agreement on Release of Mandelson Vetting Files
×