London Daily

Focus on the big picture.
Monday, Oct 06, 2025

Captain Tom Moore urges young people to ‘call your grandparents’ during lockdown

Captain Tom Moore urges young people to ‘call your grandparents’ during lockdown

Sir Captain Tom Moore has urged young people to ‘call their grandparents’ to stop them being lonely during the winter lockdown.

The 100-year-old war veteran spoke to Metro.co.uk’s weekly mental health podcast, Mentally Yours, on the importance of looking after the elderly over Christmas.

He said many people ‘were not feeling very happy’ at the moment but that small acts of kindness, such as sending a relative or neighbour a Christmas card, could go a long way.

He said this was particularly true for people at risk of being isolated over the festive season due to coronavirus restrictions.

‘Send someone a little Christmas card or a little message over Christmas, you could call them on the phone, a face call I am sure would be the happiest thing,’ he said.

‘You can go all over the world [with FaceTime], it’s not just the next street, if you can speak to someone miles away and let them see your smiling face… I am sure they will be delighted, I certainly would be.’

The national hero, who shot to worldwide fame after raising £32 million for the NHS during the first lockdown, pleaded for those who can to ‘knock on the door’ of neighbours and relatives to check they are not being neglected.

‘Try and make contact with them,’ he said.

‘Those that need help but don’t know it, they are in a position where it is up to us to put them into contact with someone who is mentally capable of helping them.’

He added that young people struggling to cope during the second lockdown could learn a lot from older people by listening to their stories on living through the war and other hard times.

In a plea to the younger generation he said: ‘Find out as much information as you can from your parents and your grandparents and store that knowledge for the future because when the old people have gone, that information is also gone.’


Captain Sir Tom Moore has launched a campaign to tackle loneliness


Sir Tom shot to worldwide fame after raising £32 million for the NHS


Sir Tom was hailed a ‘beacon of hope’ after completing 100 laps of his Bedforshire garden before he turned 100 during the first wave of the pandemic.

His positive and fighting spirit won him praise from politicians, celebrities, sports stars and even the Royal Family, with the Queen knighting him earlier this year.

On getting through the winter lockdown he advised people to take each day as it comes.

He said: ‘So many people are not feeling very happy at the moment, I think it is up to us wherever we can to give a little bit of kindness to everyone, even if it’s hard.

‘At the moment we have got a lockdown and there’s so many days ahead. If people just think yesterday is one day of the lockdown that’s gone, today is going to be another one and tomorrow is going to be another day.


Sir Captain Tom Moore gets his Knighthood from Queen Elizabeth II at Windsor Castle




‘Gradually we are getting through the lockdown…gradually it is getting less and less, day by day, and what was today is now yesterday.

‘Lets look forward to the future and if ever you see people walking about, give them a little smile and see if they will smile back, because a little smile won’t do any harm to you or to them.’

Last week the war veteran launched a campaign urging the country to walk and talk together during the second lockdown. His charity The Captain Tom Foundation wants people to share their journeys, whether it be 100 laps, a marathon or a toddler’s first steps, using the hashtag #WalkandTalk

Appearing on Mentally Yours alongside him, Sir Tom’s daughter Hannah Ingrahm-Moore said people turned to the family ‘for words of wisdom’ after the new restrictions were announced, so the idea for Walk and Talk with Captain Tom was created.

Hannah said that combating loneliness is ‘so meaningful’ to Sir Tom and ‘so poignant to us as a family’ due to seeing his late wife Pamela in a care home, when they realised some people never had visits.


Sir Tom has urged people to take lockdown ‘one day at a time’


Giving her own advice for getting through a winter of coronavirus restrictions, she said that ‘the young can learn from the old’ by asking them stories about growing up in post-war Britain, while the old can also learn from the young.

‘The young people who have never been through anything like this before can learn from the ones who have and the old who feel isolated can learn from the young through technology,’ she said.

She added that Sir Tom had ‘been round the world’ with her mobile phone, revealing he had done hundreds of interviews in the 163 countries that donated to his fundraiser.

‘If you have a will to do it, you can,’ she said.

She added: ‘Write, pick up the phone, use technology, we have to get through this and we have to find the best way that we possibly can. We can still put pen to paper, we can still walk to the post box, there’s nothing really quite like receiving a letter or a handwritten card is there.

‘Any form of contact, lets embrace the technology that wouldn’t have been here even a few years ago.’

Newsletter

Related Articles

0:00
0:00
Close
Munich Airport Reopens After Second Drone Shutdown
France Names New Government Amid Political Crisis
Trump Stands Firm in Shutdown Showdown and Declares War on Drug Cartels — Turning Crisis into Opportunity
Surge of U.S. Billionaires Transforms London’s Peninsula Apartments into Ultra-Luxury Stronghold
Pro Europe and Anti-War Babiš Poised to Return to Power After Czech Parliamentary Vote
Jeff Bezos Calls AI Surge a ‘Good’ Bubble, Urges Focus on Lasting Innovation
Japan’s Ruling Party Chooses Sanae Takaichi, Clearing Path to First Female Prime Minister
Sean ‘Diddy’ Combs Sentenced to Fifty Months in Prison Following Prostitution Conviction
Taylor Swift’s ‘Showgirl’ Launch Extends Billion-Dollar Empire
Trump Administration Launches “TrumpRx” Plan to Enable Direct Drug Sales at Deep Discounts
Trump Announces Intention to Impose 100 Percent Tariff on Foreign-Made Films
Altman Says GPT-5 Already Outpaces Him, Warns AI Could Automate 40% of Work
Singapore and Hong Kong Vie to Dominate Asia’s Rising Gold Trade
Trump Organization Teams with Saudi Developer on $1 Billion Trump Plaza in Jeddah
Manhattan Sees Surge in Office-to-Housing Conversions, Highest Since 2008
Switzerland and U.S. Issue Joint Assurance Against Currency Manipulation
Electronic Arts to Be Taken Private in Historic $55 Billion Buyout
Thomas Jacob Sanford Named as Suspect in Deadly Michigan Church Shooting and Arson
Russian Research Vessel 'Yantar' Tracked Mapping Europe’s Subsea Cables, Raising Security Alarms
New York Man Arrested After On-Air Confession to 2017 Parents’ Murders
U.S. Defense Chief Orders Sudden Summit of Hundreds of Generals and Admirals
Global Cruise Industry Posts Dramatic Comeback with 34.6 Million Passengers in 2024
Trump Claims FBI Planted 274 Agents at Capitol Riot, Citing Unverified Reports
India: Internet Suspended in Bareilly Amid Communal Clashes Between Muslims and Hindus
Supreme Court Extends Freeze on Nearly $5 Billion in U.S. Foreign Aid at Trump’s Request
Archaeologists Recover Statues and Temples from 2,000-Year-Old Sunken City off Alexandria
China Deploys 2,000 Workers to Spain to Build Major EV Battery Factory, Raising European Dependence
Speed Takes Over: How Drive-Through Coffee Chains Are Rewriting U.S. Coffee Culture
U.S. Demands Brussels Scrutinize Digital Rules to Prevent Bias Against American Tech
Ringo Starr Champions Enduring Beatles Legacy While Debuting Las Vegas Art Show
Private Equity’s Fundraising Surge Triggers Concern of European Market Shake-Out
Colombian President Petro Vows to Mobilize Volunteers for Gaza and Joins List of Fighters
FBI Removes Agents Who Kneeled at 2020 Protest, Citing Breach of Professional Conduct
Trump Alleges ‘Triple Sabotage’ at United Nations After Escalator and Teleprompter Failures
Shock in France: 5 Years in Prison for Former President Nicolas Sarkozy
Tokyo’s Jimbōchō Named World’s Coolest Neighbourhood for 2025
European Officials Fear Trump May Shift Blame for Ukraine War onto EU
BNP Paribas Abandons Ban on 'Controversial Weapons' Financing Amid Europe’s Defence Push
Typhoon Ragasa Leaves Trail of Destruction Across East Asia Before Making Landfall in China
The Personality Rights Challenge in India’s AI Era
Big Banks Rebuild in Hong Kong as Deal Volume Surges
Italy Considers Freezing Retirement Age at 67 to Avert Scheduled Hike
Italian City to Impose Tax on Visiting Dogs Starting in 2026
Arnault Denounces Proposed Wealth Tax as Threat to French Economy
Study Finds No Safe Level of Alcohol for Dementia Risk
Denmark Investigates Drone Incursion, Does Not Rule Out Russian Involvement
Lilly CEO Warns UK Is ‘Worst Country in Europe’ for Drug Prices, Pulls Back Investment
Nigel Farage Emerges as Central Force in British Politics with Reform UK Surge
Disney Reinstates ‘Jimmy Kimmel Live!’ after Six-Day Suspension over Charlie Kirk Comments
U.S. Prosecutors Move to Break Up Google’s Advertising Monopoly
×