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Thursday, Oct 23, 2025

Adele shows off her VERY flat stomach in a halterneck bikini top and oozes confidence after seven stone weight loss as she marks cancelled Notting Hill Carnival

Adele, 32, slipped her newly-honed frame into a busty bikini top and skinny leggings on Sunday. The Hello singer flaunted her tiny waist and flat stomach in a Jamaican flag-themed halterneck top and grey and black tie-dye trousers. Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories. She first debuted her new look on her birthday in May. Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise

Adele has wowed her fans once again with a candid Instagram snap, highlighting her impressive seven stone weight loss.

The songstress, 32, marked the August Bank Holiday weekend - and what would have been Notting Hill Carnival had COVID-19 not forced its cancellation - by slipping her newly-honed frame into a busty bikini top and skinny leggings.

The Hello singer oozed confidence in the photo as she flaunted her tiny waist and flat stomach in a Jamaican flag-themed yellow, black and green halterneck top and grey and black tie-dye trousers.

Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories.

She wore her dark blonde locks in a series of bunches and sported a natural complexion, highlighted with a sweep of smokey eye-shadow and a nude lip.

She captioned the snap: 'Happy what would be Notting Hill Carnival my beloved London!'

Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise.

She wowed fans when she showed off her dramatic transformation on her 32nd birthday in May.

She took to social media in August to congratulate her friend Beyonce on the success of latest album, Black Is King.

The Rolling In The Deep songstress posed for a snap below her TV as she watched Beyonce, 38, perform in her new music video.

Showing her supportive side, the star made sure to match Beyonce's ensemble in the snap by wearing a brown shirt that had a crescent moon-print design.

She revealed her transformation is the result of a self-help book that led her to find 'joy and freedom'.

The pop star wrote in an Instagram post last month that reading Untamed, Stop Pleasing, Start Living by Glennon Doyle proved life-changing for her.

She shared a snap of the book's cover and said if her followers wanted to make changes they should buy a copy.

The Someone Like You singer said: 'If you're ready - this book will shake your brain and make your soul scream. I am so ready for myself after reading this book!

'It's as if I just flew into my body for the very first time. Whew!

'Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life - Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot!'

The star continued, saying the book will be one which she keeps on returning to for the rest of her life.

She said: 'Read this book and have a highlighter on hand to make notes because you'll want to refer back to it trust me!

'I never knew that I am solely responsible for my own joy, happiness and freedom!! Who knew our own liberation liberates those around us? Cause I didn't!!

'I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You're an absolute don Glennon.'

The book is described by Waterstones as 'part inspiration, part memoir, it explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us.'

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