London Daily

Focus on the big picture.
Wednesday, Jan 14, 2026

Adele shows off her VERY flat stomach in a halterneck bikini top and oozes confidence after seven stone weight loss as she marks cancelled Notting Hill Carnival

Adele, 32, slipped her newly-honed frame into a busty bikini top and skinny leggings on Sunday. The Hello singer flaunted her tiny waist and flat stomach in a Jamaican flag-themed halterneck top and grey and black tie-dye trousers. Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories. She first debuted her new look on her birthday in May. Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise

Adele has wowed her fans once again with a candid Instagram snap, highlighting her impressive seven stone weight loss.

The songstress, 32, marked the August Bank Holiday weekend - and what would have been Notting Hill Carnival had COVID-19 not forced its cancellation - by slipping her newly-honed frame into a busty bikini top and skinny leggings.

The Hello singer oozed confidence in the photo as she flaunted her tiny waist and flat stomach in a Jamaican flag-themed yellow, black and green halterneck top and grey and black tie-dye trousers.

Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories.

She wore her dark blonde locks in a series of bunches and sported a natural complexion, highlighted with a sweep of smokey eye-shadow and a nude lip.

She captioned the snap: 'Happy what would be Notting Hill Carnival my beloved London!'

Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise.

She wowed fans when she showed off her dramatic transformation on her 32nd birthday in May.

She took to social media in August to congratulate her friend Beyonce on the success of latest album, Black Is King.

The Rolling In The Deep songstress posed for a snap below her TV as she watched Beyonce, 38, perform in her new music video.

Showing her supportive side, the star made sure to match Beyonce's ensemble in the snap by wearing a brown shirt that had a crescent moon-print design.

She revealed her transformation is the result of a self-help book that led her to find 'joy and freedom'.

The pop star wrote in an Instagram post last month that reading Untamed, Stop Pleasing, Start Living by Glennon Doyle proved life-changing for her.

She shared a snap of the book's cover and said if her followers wanted to make changes they should buy a copy.

The Someone Like You singer said: 'If you're ready - this book will shake your brain and make your soul scream. I am so ready for myself after reading this book!

'It's as if I just flew into my body for the very first time. Whew!

'Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life - Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot!'

The star continued, saying the book will be one which she keeps on returning to for the rest of her life.

She said: 'Read this book and have a highlighter on hand to make notes because you'll want to refer back to it trust me!

'I never knew that I am solely responsible for my own joy, happiness and freedom!! Who knew our own liberation liberates those around us? Cause I didn't!!

'I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You're an absolute don Glennon.'

The book is described by Waterstones as 'part inspiration, part memoir, it explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us.'

Newsletter

Related Articles

0:00
0:00
Close
UK Intensifies Arctic Security Engagement as Trump’s Greenland Rhetoric Fuels Allied Concern
Meghan Markle Could Return to the UK for the First Time in Nearly Four Years If Security Is Secured
Meghan Markle Likely to Return to UK Only if Harry Secures Official Security Cover
UAE Restricts Funding for Emiratis to Study in UK Amid Fears Over Muslim Brotherhood Influence
EU Seeks ‘Farage Clause’ in Brexit Reset Talks to Safeguard Long-Term Agreement Stability
Starmer’s Push to Rally Support for Action Against Elon Musk’s X Faces Setback as Canada Shuns Ban
UK Free School Meals Expansion Faces Political and Budgetary Delays
EU Seeks ‘Farage Clause’ in Brexit Reset Talks With Britain
Germany Hit by Major Airport Strikes Disrupting European Travel
Prince Harry Seeks King Charles’ Support to Open Invictus Games on UK Return
Washington Holds Back as Britain and France Signal Willingness to Deploy Troops in Postwar Ukraine
Elon Musk Accuses UK Government of Suppressing Free Speech as X Faces Potential Ban Over AI-Generated Content
Russia Deploys Hypersonic Missile in Strike on Ukraine
OpenAI and SoftBank Commit One Billion Dollars to Energy and Data Centre Supplier
UK Prime Minister Starmer Reaffirms Support for Danish Sovereignty Over Greenland Amid U.S. Pressure
UK Support Bolsters U.S. Seizure of Russian-Flagged Tanker Marinera in Atlantic Strike on Sanctions Evasion
The Claim That Maduro’s Capture and Trial Violate International Law Is Either Legally Illiterate—or Deliberately Deceptive
UK Data Watchdog Probes Elon Musk’s X Over AI-Generated Grok Images Amid Surge in Non-Consensual Outputs
Prince Harry to Return to UK for Court Hearing Without Plans to Meet King Charles III
UK Confirms Support for US Seizure of Russian-Flagged Oil Tanker in North Atlantic
Béla Tarr, Visionary Hungarian Filmmaker, Dies at Seventy After Long Illness
UK and France Pledge Military Hubs Across Ukraine in Post-Ceasefire Security Plan
Prince Harry Poised to Regain UK Security Cover, Clearing Way for Family Visits
UK Junk Food Advertising Ban Faces Major Loophole Allowing Brand-Only Promotions
Maduro’s Arrest Without The Hague Tests International Law—and Trump’s Willingness to Break It
German Intelligence Secretly Intercepted Obama’s Air Force One Communications
The U.S. State Department’s account in Persian: “President Trump is a man of action. If you didn’t know it until now, now you do—do not play games with President Trump.”
Fake Mainstream Media Double Standard: Elon Musk Versus Mamdani
HSBC Leads 2026 Mortgage Rate Cuts as UK Lending Costs Ease
US Joint Chiefs Chairman Outlines How Operation Absolute Resolve Was Carried Out in Venezuela
Starmer Welcomes End of Maduro Era While Stressing International Law and UK Non-Involvement
Korean Beauty Turns Viral Skincare Into a Global Export Engine
UK Confirms Non-Involvement in U.S. Military Action Against Venezuela
UK Terror Watchdog Calls for Australian-Style Social Media Ban to Protect Teenagers
Iranian Protests Intensify as Another Revolutionary Guard Member Is Killed and Khamenei Blames the West
Delta Force Identified as Unit Behind U.S. Operation That Captured Venezuela’s President
Europe’s Luxury Sanctions Punish Russian Consumers While a Sanctions-Circumvention Industry Thrives
Berkshire’s Buffett-to-Abel Transition Tests Whether a One-Man Trust Model Can Survive as a System
Fraud in European Central Bank: Lagarde’s Hidden Pay Premium Exposes a Transparency Crisis at the European Central Bank
Trump Announces U.S. Large-Scale Strike on Venezuela, Declares President Maduro and Wife Captured
Tesla Loses EV Crown to China’s BYD After Annual Deliveries Decline in 2025
UK Manufacturing Growth Reaches 15-Month Peak as Output and Orders Improve in December
Beijing Threatened to Scrap UK–China Trade Talks After British Minister’s Taiwan Visit
Newly Released Files Reveal Tony Blair Pressured Officials Over Iraq Death Case Involving UK Soldiers
Top Stocks and Themes to Watch in 2026 as Markets Enter New Year with Fresh Momentum
No UK Curfew Ordered as Deepfake TikTok Falsely Attributes Decree to Prime Minister Starmer
Europe’s Largest Defence Groups Set to Return Nearly Five Billion Dollars to Shareholders in Twenty Twenty-Five
Abu Dhabi ‘Capital of Capital’: How Abu Dhabi Rose as a Sovereign Wealth Power
Diamonds Are Powering a New Quantum Revolution
Trump Threatens Strikes Against Iran if Nuclear Programme Is Restarted
×