London Daily

Focus on the big picture.
Saturday, Aug 22, 2026

Adele shows off her VERY flat stomach in a halterneck bikini top and oozes confidence after seven stone weight loss as she marks cancelled Notting Hill Carnival

Adele, 32, slipped her newly-honed frame into a busty bikini top and skinny leggings on Sunday. The Hello singer flaunted her tiny waist and flat stomach in a Jamaican flag-themed halterneck top and grey and black tie-dye trousers. Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories. She first debuted her new look on her birthday in May. Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise

Adele has wowed her fans once again with a candid Instagram snap, highlighting her impressive seven stone weight loss.

The songstress, 32, marked the August Bank Holiday weekend - and what would have been Notting Hill Carnival had COVID-19 not forced its cancellation - by slipping her newly-honed frame into a busty bikini top and skinny leggings.

The Hello singer oozed confidence in the photo as she flaunted her tiny waist and flat stomach in a Jamaican flag-themed yellow, black and green halterneck top and grey and black tie-dye trousers.

Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories.

She wore her dark blonde locks in a series of bunches and sported a natural complexion, highlighted with a sweep of smokey eye-shadow and a nude lip.

She captioned the snap: 'Happy what would be Notting Hill Carnival my beloved London!'

Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise.

She wowed fans when she showed off her dramatic transformation on her 32nd birthday in May.

She took to social media in August to congratulate her friend Beyonce on the success of latest album, Black Is King.

The Rolling In The Deep songstress posed for a snap below her TV as she watched Beyonce, 38, perform in her new music video.

Showing her supportive side, the star made sure to match Beyonce's ensemble in the snap by wearing a brown shirt that had a crescent moon-print design.

She revealed her transformation is the result of a self-help book that led her to find 'joy and freedom'.

The pop star wrote in an Instagram post last month that reading Untamed, Stop Pleasing, Start Living by Glennon Doyle proved life-changing for her.

She shared a snap of the book's cover and said if her followers wanted to make changes they should buy a copy.

The Someone Like You singer said: 'If you're ready - this book will shake your brain and make your soul scream. I am so ready for myself after reading this book!

'It's as if I just flew into my body for the very first time. Whew!

'Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life - Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot!'

The star continued, saying the book will be one which she keeps on returning to for the rest of her life.

She said: 'Read this book and have a highlighter on hand to make notes because you'll want to refer back to it trust me!

'I never knew that I am solely responsible for my own joy, happiness and freedom!! Who knew our own liberation liberates those around us? Cause I didn't!!

'I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You're an absolute don Glennon.'

The book is described by Waterstones as 'part inspiration, part memoir, it explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us.'

Newsletter

Related Articles

0:00
0:00
Close
Petrol Bombs Set Luxury Cars Alight Outside Birmingham Wedding as Police Hunt Three Men
Bitcoin Surges Toward $80,000 as Short Squeeze and ETF Inflows Ignite Crypto Rally
Prince Harry and Co-Claimants Ordered to Pay £9.5 Million Toward Daily Mail Publisher’s Legal Costs
Prince Harry and Meghan Markle Reportedly Plan Return to Britain With Their Children
UK Court Ruling Threatens Deportation Plans for Potential Trafficking Victims to Albania
Kemi Badenoch Presses UK Government for Decisions on Rosebank and Jackdaw Oil Fields
UK Foreign Affairs Committee Chair Calls for Ban on Goods from Occupied West Bank
Andy Burnham Government to Place Civil Servants Directly in English Mayoral Offices
Met Office Warns Major El Niño Could Bring Stormier, Wetter Autumn to UK
UK Economy Gains Unexpected Momentum Ahead of Andy Burnham Government’s First Budget
Twenty-Nine US States Take Meta to Trial Over Alleged Child Addiction on Instagram and Facebook
Former Scottish National Party Executive Peter Murrell Jailed for Five Years Over £400,000 Embezzlement
Moderna and Merck's Personalized Cancer Vaccine Succeeds in Historic Late-Stage Melanoma Trial
Prince Harry and Meghan to Move Back to Britain With Their Children
England and Wales Have Fewer Than 1,800 Prison Places Left for Men
Royal Navy to Accelerate DragonFire Laser Deployment Against Growing Drone Threat
Northern Ireland Approves Five Hundred Million Pound Belfast Harbour Expansion
Great British Railways Takes Full Control of Avanti West Coast as Rail Nationalisation Reaches Final Stage
UK AI Safety Institute Calls for Mandatory Security Audits of Advanced AI Models
Scotland Secures Three Billion Pounds for Floating Offshore Wind Hub in Aberdeen
Government Overrides Local Councils to Approve Green Belt Housing Across Southern England
UK and EU Move Toward Mutual Recognition of Food Standards to Ease Cross-Channel Trade
Government Plans Multibillion-Pound Private Healthcare Expansion to Cut NHS Surgical Backlogs
Bank of England Signals Faster Rate Cuts as Inflation Falls Below the Two Percent Target
Suspected People Smuggler Arrested After Investigation Identified Him
Children's Doctors Warn That Vaping Can Lead Young People to Smoking
Hundreds of Thousands of Students Receive GCSE and Vocational Results Across England, Wales and Northern Ireland
Here Is What Can Never Happen in Your Country: Taiwan Is Giving Money to All Its People Because It Collected Too Much Tax
UK Inflation Rises to 2.9% as Energy Bills Jump
UK Issues New Conduct Guide for Asylum Seekers on Consent and Respect
Moderna Shares Surge After Positive Personalized Skin Cancer Trial Results
UK Markets Watch US National Debt Surpass Forty Trillion Dollars
UK Broadcasters Urge Government to Invest in Digital Participation and Broadband
CVC Capital Partners and Standard Life Launch Two Billion Pound Pension Risk Transfer Venture
UK Private Sector Productivity Growth Accelerates in Second Quarter
UK Foreign Secretary Ed Miliband Condemns Israeli E1 Settlement Tender
UK Watchdog Investigates Trainline, Virgin Atlantic and RED Driving School Over Hidden Fees
Prince Harry and Meghan Markle Plan Move to Private Home Outside London
UK Retail Sentiment Improves as Summer Spending Boosts Consumer Confidence
UK Aid Cuts Draw Warnings From Charities Over Humanitarian Consequences
UK Financial Conduct Authority Issues Guidance for Motor Finance Redress Scheme
UK Met Office Launches Aviation Programme to Reduce Climate Impact of Persistent Contrails
Former UK Civil Service Chief Received Record 500,000 Pound Severance Payment
West Midlands to Bring Bus Network Under Public Franchising Model
UK Government Drops Plan to Relax Affordable Housing Requirements After Backlash
UK Reaffirms Military Support for Ukraine Despite Russian Hybrid Warfare Threats
UK Technology Sector Expands Nearly 8 Percent as Digital Industry Outpaces Wider Economy
UK Drought Threatens Harvests Across England and Wales as Food Inflation Risks Persist
UK Government Pledges 442 Million Pounds to End Rough Sleeping by Christmas
UK Government Signals Willingness to Reconsider Digital Services Tax Amid US Tariff Threats
×