London Daily

Focus on the big picture.
Thursday, Dec 04, 2025

5 savvy supermarket swaps to help save money on groceries

5 savvy supermarket swaps to help save money on groceries

There's never been a more pressing time to watch the pennies when doing the weekly shop

Who doesn’t look to save money at this time of the year, especially after an unprecedented year of events? We’ve called on the help of money saving expert, Nicholas Agwuncha from Money Medics, to reveal his simple tricks on how to save money on groceries.

His suggested savvy supermarket swaps can help save money while getting the weekly shop in, which we all need right now – even more so ahead of the festive season.

How to save money on groceries


1. Choose frozen food over fresh


‘You can pick up some of the best, and most convenient bargains in the frozen food section of the supermarket. Yet people often avoid buying frozen as they assume it’s not nutritious. Frozen food, however, is picked for freezing straight away, whereas fresh food can be in transit days before it gets to its destination’ he explains.

‘Make savings by swapping fresh fruit and veg for frozen. And pick up frozen things like garlic and ginger, which are often a lot cheaper than the fresh variety.’

2. Ditch the packaging


                        

‘When you buy a packaged item, you are paying for the convenience. So it’s worth spending an extra couple of seconds buying loose. As well as saving money, you’ll also be doing your bit for the planet as you’ll be cutting down on unnecessary waste,’ Nicholas adds.

3. Shop later to grab a bargain


‘Be savvy about the time you shop’ Nicholas advises. ‘Think about swapping your morning shopping spree for an evening trip to your local store.’ Why you may ask? ‘As supermarkets often reduce the cost of fresh produce at the end of the day, when it’s about to go out of date.’

‘Check what time your local store fills up its ‘whoopsie’ aisle as well’ he says. ‘ So you can pick up bargains you can either eat that evening or freeze for another day.’

4. Scan the baby aisle


            

‘Supermarkets often hide some of their best bargains in the quieter aisles, so take time to venture beyond the more mainstream sections’ is Nicholas’ advice.

‘A host of bargains including cotton buds, cotton wool, wet wipes and nappy bags can all be found in the baby aisle – for significantly lower prices than similar or near-identical alternatives elsewhere in the same store. And you don’t have to be a new parent to save!’.

5. Adapt to all-purpose products


‘Save on buying lots of separate products by opting for all-purpose options’ he suggests. ‘From cleaning products such as multi-surface sprays, to beauty items such as multi-purpose facial balms and cleansers.’

                

‘For laundry, instead of buying multiple detergents for different colours, you can save money, time, water and energy with Colour Catcher. This allows you to mix lights, darks and clothes all in one wash with one sheet – meaning one cost, not multiple buy

Whether thinking ahead for Christmas or simply being mindful of your household spend, these simple tips are invaluable right now.

Newsletter

Related Articles

0:00
0:00
Close
India backs down on plan to mandate government “Sanchar Saathi” app on all smartphones
King Charles Welcomes German President Steinmeier to UK in First State Visit by Berlin in 27 Years
UK Plans Major Cutback to Jury Trials as Crown Court Backlog Nears 80,000
UK Government to Significantly Limit Jury Trials in England and Wales
U.S. and U.K. Seal Drug-Pricing Deal: Britain Agrees to Pay More, U.S. Lifts Tariffs
UK Postpones Decision Yet Again on China’s Proposed Mega-Embassy in London
Head of UK Budget Watchdog Resigns After Premature Leak of Reeves’ Budget Report
Car-sharing giant Zipcar to exit UK market by end of 2025
Reports of Widespread Drone Deployment Raise Privacy and Security Questions in the UK
UK Signals Security Concerns Over China While Pursuing Stronger Trade Links
Google warns of AI “irrationality” just as Gemini 3 launch rattles markets
Top Consultancies Freeze Starting Salaries as AI Threatens ‘Pyramid’ Model
Macron Says Washington Pressuring EU to Delay Enforcement of Digital-Regulation Probes Against Meta, TikTok and X
UK’s DragonFire Laser Downs High-Speed Drones as £316m Deal Speeds Naval Deployment
UK Chancellor Rejects Claims She Misled Public on Fiscal Outlook Ahead of Budget
Starmer Defends Autumn Budget as Finance Chief Faces Accusations of Misleading Public Finances
EU Firms Struggle with 3,000-Hour Paperwork Load — While Automakers Fear De Facto 2030 Petrol Car Ban
White House launches ‘Hall of Shame’ site to publicly condemn media outlets for alleged bias
UK Budget’s New EV Mileage Tax Undercuts Case for Plug-In Hybrids
UK Government Launches National Inquiry into ‘Grooming Gangs’ After US Warning and Rising Public Outcry
Taylor Swift Extends U.K. Chart Reign as ‘The Fate of Ophelia’ Hits Six Weeks at No. 1
250 Still Missing in the Massive Fire, 94 Killed. One Day After the Disaster: Survivor Rescued on the 16th Floor
Trump: National Guard Soldier Who Was Shot in Washington Has Died; Second Soldier Fighting for His Life
UK Chancellor Reeves Defends Tax Rises as Essential to Reduce Child Poverty and Stabilise Public Finances
No Evidence Found for Claim That UK Schools Are Shifting to Teaching American English
European Powers Urge Israel to Halt West Bank Settler Violence Amid Surge in Attacks
"I Would Have Given Her a Kidney": She Lent Bezos’s Ex-Wife $1,000 — and Received Millions in Return
European States Approve First-ever Military-Grade Surveillance Network via ESA
UK to Slash Key Pension Tax Perk, Targeting High Earners Under New Budget
UK Government Announces £150 Annual Cut to Household Energy Bills Through Levy Reforms
UK Court Hears Challenge to Ban on Palestine Action as Critics Decry Heavy-Handed Measures
Investors Rush Into UK Gilts and Sterling After Budget Eases Fiscal Concerns
UK to Raise Online Betting Taxes by £1.1 Billion Under New Budget — Firms Warn of Fallout
Lamine Yamal? The ‘Heir to Messi’ Lost to Barcelona — and the Kingdom Is in a Frenzy
Warner Music Group Drops Suit Against Suno, Launches Licensed AI-Music Deal
HP to Cut up to 6,000 Jobs Globally as It Ramps Up AI Integration
MediaWorld Sold iPad Air for €15 — Then Asked Customers to Return Them or Pay More
UK Prime Minister Sir Keir Starmer Promises ‘Full-Time’ Education for All Children as School Attendance Slips
UK Extends Sugar Tax to Sweetened Milkshakes and Lattes in 2028 Health Push
UK Government Backs £49 Billion Plan for Heathrow Third Runway and Expansion
UK Gambling Firms Report £1bn Surge in Annual Profits as Pressure Mounts for Higher Betting Taxes
UK Shares Advance Ahead of Budget as Financials and Consumer Staples Lead Gains
Domino’s UK CEO Andrew Rennie Steps Down Amid Strategic Reset
UK Economy Stalls as Reeves Faces First Budget Test
UK Economy’s Weak Start Adds Pressure on Prime Minister Starmer
UK Government Acknowledges Billionaire Exodus Amid Tax Rise Concerns
UK Budget 2025: Markets Brace as Chancellor Faces Fiscal Tightrope
UK Unveils Strategic Plan to Secure Critical Mineral Supply Chains
UK Taskforce Calls for Radical Reset of Nuclear Regulation to Cut Costs and Accelerate Build
UK Government Launches Consultation on Major Overhaul of Settlement Rules
×