London Daily

Focus on the big picture.
Monday, Jan 05, 2026

‘We can’t switch off’: MP’s staff member reveals mental health pressure

‘We can’t switch off’: MP’s staff member reveals mental health pressure

An anonymous worker shares their experience, as study shows half of UK MPs’ staff have clinical levels of psychological distress
A survey of nearly 200 staff working for various MPs, the first of its kind in the UK, has found that almost half met the medical threshold for psychological distress – more than twice the level in the general population.

An anonymous worker has shared their experience while trying to serve the public:

No one working for an MP expects sympathy. We are, after all, a part of the much-loathed “Westminster bubble”, tarred with the same toxicity our bosses experience for their political affiliations. We are vociferously proud that we contribute to the democratic process, and hopefully we make real differences to the lives of constituents. But staffing for MPs is in dire straits.

The days often start the same: working through an inbox filled with abuse, pictures of maimed children in war-torn countries, constituents in desperate need of help, and whatever else the issue of the day happens to be. The phone rings and a distressed voice on the end of the line is contemplating suicide. Or perhaps it’s a victim of childhood sexual abuse relaying details of their awful experiences and seeking support for their mental health.

Listening to, and trying to solve, problems you have no expertise in takes its toll. We aren’t trained for this. We don’t have accreditations or people to guide us. At the end of the day, we can’t switch off. Politics never sleeps, so you best be available 24/7.

It never used to be this bad. I’ve been around for over a decade and major crises used to come around occasionally. A few late nights with all hands at the pumps and we could weather the storm. The past few years have been different. Brexit, Covid, Afghanistan, Ukraine and the cost of living crisis have dominated a parliamentary staffer’s every waking moment. The unending pressure has got to most of us. Many of my colleagues have moved on or fallen foul of stress, anxiety or depression.

When things start to go wrong, perhaps from burnout or an argument with a boss who is equally struggling under constant pressure, relationships start to break down. There is no HR, no mediation and no pastoral care. Toxicity festers and grows without a good manager to step in, but they, too, often have their backs against the wall coordinating the responses to crises.

Things need to change. Parliament can be slow to adapt, held up by tradition and process. But we now have a Speaker who cares about staff and MPs in key roles who understand what we are going through. The time is right to make parliament a leader in employment practices: making HR and mediation available, providing relevant training and making sure offices have the capacity – and capability – to look after their staff.

With close to 3,500 parliamentary staff in Westminster and dotted around the UK, we are an integral part of what MPs do. Unless we improve working lives in MPs’ offices, tackle the causes of mental strain and encourage the retention of talent, democracy will be worse off in the long run, much like some of my former colleagues are.
Newsletter

Related Articles

0:00
0:00
Close
Maduro’s Arrest Without The Hague Tests International Law—and Trump’s Willingness to Break It
German Intelligence Secretly Intercepted Obama’s Air Force One Communications
The U.S. State Department’s account in Persian: “President Trump is a man of action. If you didn’t know it until now, now you do—do not play games with President Trump.”
Fake Mainstream Media Double Standard: Elon Musk Versus Mamdani
HSBC Leads 2026 Mortgage Rate Cuts as UK Lending Costs Ease
US Joint Chiefs Chairman Outlines How Operation Absolute Resolve Was Carried Out in Venezuela
Starmer Welcomes End of Maduro Era While Stressing International Law and UK Non-Involvement
Korean Beauty Turns Viral Skincare Into a Global Export Engine
UK Confirms Non-Involvement in U.S. Military Action Against Venezuela
UK Terror Watchdog Calls for Australian-Style Social Media Ban to Protect Teenagers
Iranian Protests Intensify as Another Revolutionary Guard Member Is Killed and Khamenei Blames the West
Delta Force Identified as Unit Behind U.S. Operation That Captured Venezuela’s President
Europe’s Luxury Sanctions Punish Russian Consumers While a Sanctions-Circumvention Industry Thrives
Berkshire’s Buffett-to-Abel Transition Tests Whether a One-Man Trust Model Can Survive as a System
Fraud in European Central Bank: Lagarde’s Hidden Pay Premium Exposes a Transparency Crisis at the European Central Bank
Trump Announces U.S. Large-Scale Strike on Venezuela, Declares President Maduro and Wife Captured
Tesla Loses EV Crown to China’s BYD After Annual Deliveries Decline in 2025
UK Manufacturing Growth Reaches 15-Month Peak as Output and Orders Improve in December
Beijing Threatened to Scrap UK–China Trade Talks After British Minister’s Taiwan Visit
Newly Released Files Reveal Tony Blair Pressured Officials Over Iraq Death Case Involving UK Soldiers
Top Stocks and Themes to Watch in 2026 as Markets Enter New Year with Fresh Momentum
No UK Curfew Ordered as Deepfake TikTok Falsely Attributes Decree to Prime Minister Starmer
Europe’s Largest Defence Groups Set to Return Nearly Five Billion Dollars to Shareholders in Twenty Twenty-Five
Abu Dhabi ‘Capital of Capital’: How Abu Dhabi Rose as a Sovereign Wealth Power
Diamonds Are Powering a New Quantum Revolution
Trump Threatens Strikes Against Iran if Nuclear Programme Is Restarted
Apple Escalates Legal Fight by Appealing £1.5 Billion UK Ruling Over App Store Fees
UK Debt Levels Sit Mid-Range Among Advanced Economies Despite Rising Pressures
UK Plans Royal Diplomacy with King Charles and Prince William to Reinvigorate Trade Talks with US
King Charles and Prince William Poised for Separate 2026 US Visits to Reinforce UK-US Trade and Diplomatic Ties
Apple Moves to Appeal UK Ruling Ordering £1.5 Billion in Customer Overcharge Damages
King Charles’s 2025 Christmas Message Tops UK Television Ratings on Christmas Day
The Battle Over the Internet Explodes: The United States Bars European Officials and Ignites a Diplomatic Crisis
Princesses Beatrice and Eugenie Join Royal Family at Sandringham Christmas Service
Fine Wine Investors Find Little Cheer in Third Year of Falls
UK Mortgage Rates Edge Lower as Bank of England Base Rate Cut Filters Through Lending Market
U.S. Supermarket Gives Customers Free Groceries for Christmas After Computer Glitch
Air India ‘Finds’ a Plane That Vanished 13 Years Ago
Caviar and Foie Gras? China Is Becoming a Luxury Food Powerhouse
Hong Kong Climbs to Second Globally in 2025 Tourism Rankings Behind Bangkok
From Sunniest Year on Record to Terror Plots and Sports Triumphs: The UK’s Defining Stories of 2025
Greta Thunberg Released on Bail After Arrest at London Pro-Palestinian Demonstration
Banksy Unveils New Winter Mural in London Amid Festive Season Excitement
UK Households Face Rising Financial Strain as Tax Increases Bite and Growth Loses Momentum
UK Government Approves Universal Studios Theme Park in Bedford Poised to Rival Disneyland Paris
UK Gambling Shares Slide as Traders Respond to Steep Tax Rises and Sector Uncertainty
Starmer and Trump Coordinate on Ukraine Peace Efforts in Latest Diplomatic Call
The Pilot Barricaded Himself in the Cockpit and Refused to Take Off: "We Are Not Leaving Until I Receive My Salary"
UK Fashion Label LK Bennett Pursues Accelerated Sale Amid Financial Struggles
U.S. Government Warns UK Over Free Speech in Pro-Life Campaigner Prosecution
×