London Daily

Focus on the big picture.
Sunday, Nov 16, 2025

Loneliness: 'Alone is ok, but being lonely - it hurts'

Loneliness: 'Alone is ok, but being lonely - it hurts'

"I'm grinning and bearing it but that doesn't mean it's easy."

Raggie El-Komos has lived on his own in Cornwall for the last 17 years, after his wife, Linda, died from cancer.

Being alone "is ok", he says, "but being lonely... it hurts, and Covid-19 is not helping that at all."

After conducting a year-long inquiry into loneliness, a group of MPs and peers is calling on the prime minister to commit to helping people reconnect socially when planning England's recovery from coronavirus.

Before the pandemic, Raggie used to go out to play bingo with some of his neighbours.

"I don't like the game much but I go there just for the company a couple of hours a week, just to talk to someone, to see someone," he tells me.

"For the last year, nothing's been happening, like for everyone else.

"I'm grinning and bearing it because everybody is in the same boat so there's no complaint here but that doesn't mean it's easy."

Raggie is 72 and, with a heart condition, he has been shielding. He finds it difficult to walk up hills so uses a mobility scooter to get around.

"I took my mobility scooter, I went to Tesco which is just about 400 metres away. I can walk leaning on my scooter and I just walked around, I didn't buy anything. I just walked around to see some people.

"I did that twice but I thought no, that's really sad, no more."

New research by the British Red Cross found that almost a third of UK adults are concerned about being able to interact with people in person in the way they did before the pandemic.

The Red Cross are now supporting Raggie by hosting a weekly zoom catch-up, which allows him to chat with others in a similar situation - he says it has been "a lifeline".

He hopes the group may be able to meet in person once lockdown is lifted.

Loneliness 'more acute' for some


The MPs and peers on the All Party Parliamentary Group (APPG) on Loneliness heard many experiences like Raggie's.

More than 500 submissions were made to the group's independent inquiry, which ran parallel with the pandemic.

They want to see public spaces made more welcoming, with more public toilets and better street lighting to make it easier for people to meet others informally.

They also want long-term funding for charities who help those who are isolated.

And they heard that people from black and Asian communities, and those with mental or physical health problems, had experienced particularly acute forms of loneliness.

Neil O'Brien, the Conservative MP who chairs the APPG says it's important to create informal opportunities to connect as well as supporting organised schemes.

"The role of chance encounters is really important," he says.

"Often the people most in need of more connection are the people who are most shy about going out and finding new people.

"Creating those chance opportunities to just get talking to people, to see a poster on a noticeboard with an invitation to come to something, are really important and they can have an effect that's far beyond the scale of the money required to make them happen," he adds.

I can't wait to start jumping on the bus again

And it's not just people who live alone who have experienced loneliness.

Ifeoma Anagu is 29 and lives in Liverpool with her partner and young daughter.

Ifeoma Anagu says she felt like her life had stopped when she had to shield during the pandemic.

When the first lockdown was announced, she had to stop going in to her job as a support worker in order to shield because she has diabetes.

"I am used to going to work, seeing patients, trying to help them out. It's kind of my life, so when it stopped I felt I was missing out.

"I had never stayed at home for three weeks without going out.

"I just found myself staying in the room. I lived in the living room. I would just be there thinking about what I would do with my life.

"At some point I wasn't eating well. I was just thinking: 'what shall I do?'

"I kind of drifted from everyone but, at some point I thought: 'I can't allow this time to actually waste'."

Things changed for Ifeoma when she found a life coaching course online.

She gained a certificate and is now looking forward to life returning to something closer to normal.

"I can't wait to start jumping on the bus again, doing things that I used to do. Most especially, I am looking forward to taking my little one out because she's been home all throughout and she hasn't really met people.

"It's one thing to know that you are lonely and the second thing is to find a way to get out of it.

"If not, it might actually lead to depression. I didn't want that because I also have to be there for my little one and my spouse."

Loneliness 'won't end' with pandemic


The British Red Cross commissioned a poll of 2,000 adults in the UK conducted between 5th & 9th March 2021

It's findings revealed:

*  Around two in five (39%) UK adults don't think their feelings of loneliness will go away after the coronavirus crisis

*  Almost a third (32%) said they were concerned about not being able to connect with people in person in the way they did prior to the pandemic

*  30% of UK adults say a lack of facilities like public toilets, local bus services or accessibility adaptations will prevent them from meeting people when coronavirus restrictions lift

*  More than two fifths (42%) are concerned about feeling safe using public facilities and services while coronavirus is still present in the UK

The APPG has 15 recommendations for the government, which include taking combatting loneliness into account when planning new housing developments or transport connections.

Labour MP Liz Twist, who is also a member of the group, says she hopes the recommendations will "act as a catalyst to move forward further and faster with work to tackle loneliness right across government and in our communities".

"Tackling loneliness and reconnecting communities is vital if we are genuinely going to build back better," she adds.

British Red Cross Executive Director Zoe Abrams said it was crucial that the government's commitment to tackling loneliness "does not wane after this pandemic".

"The need for action on loneliness will only grow as we work to re-engage those who have been severely isolated during the pandemic.

"And those who have recently faced the life transitions which we know can lead to loneliness - such as poor physical and mental health, losing a job or losing a loved one," she adds.

The government says tackling loneliness is a "national priority".

NHS Volunteer Responders have been working to tackle loneliness throughout the pandemic and there will be a big focus on supporting people affected in the coming months.

And a new £4m fund will open soon for applications from small grassroots organisations, to build relationships in communities to help reduce loneliness.

A spokesman for the Department for Digital, Culture, Media and Sport said: "We recognise that the easing of lockdown restrictions will not mean the end of loneliness for many people, which is why this will remain a priority for the government.

"Since the beginning of the pandemic we have invested over £31.5m in organisations supporting people who experience loneliness - and a further £44m to organisations supporting people with their mental health."


"It was just me and the television"


Newsletter

Related Articles

0:00
0:00
Close
Nearly Half of Job Losses Under Labour Government Affect UK Youth
UK Chancellor Reeves Eyes High-Value Home Levy in Budget to Raise Tens of Billions
UK Urges Poland to Choose Swedish Submarines in Multi-Billion € Defence Bid
US Border Czar Tom Homan Declares UK No Longer a ‘Friend’ Amid Intelligence Rift
UK Announces Reversal of Income Tax Hike Plans Ahead of Budget
Starmer Faces Mounting Turmoil as Leaked Briefings Ignite Leadership Plot Rumours
UK Commentator Sami Hamdi Returns Home After US Visa Revocation and Detention
UK Eyes Denmark-Style Asylum Rules in Major Migration Shift
UK Signals Intelligence Freeze Amid US Maritime Drug-Strike Campaign
TikTok Awards UK & Ireland 2025 Celebrates Top Creators Including Max Klymenko as Creator of the Year
UK Growth Nearly Stalls at 0.1% in Q3 as Cyberattack Halts Car Production
Apple Denied Permission to Appeal UK App Store Ruling, Faces Over £1bn Liability
UK Chooses Wylfa for First Small Modular Reactors, Drawing Sharp U.S. Objection
Starmer Faces Growing Labour Backlash as Briefing Sparks Authority Crisis
Reform UK Withdraws from BBC Documentary Amid Legal Storm Over Trump Speech Edit
UK Prime Minister Attempts to Reassert Authority Amid Internal Labour Leadership Drama
UK Upholds Firm Rules on Stablecoins to Shield Financial System
Brussels Divided as UK-EU Reset Stalls Over Budget Access
Prince Harry’s Remembrance Day Essay Expresses Strong Regret at Leaving Britain
UK Unemployment Hits 5% as Wage Growth Slows, Paving Way for Bank of England Rate Cut
Starmer Warns of Resurgent Racism in UK Politics as He Vows Child-Poverty Reforms
UK Grocery Inflation Slows to 4.7% as Supermarkets Launch Pre-Christmas Promotions
UK Government Backs the BBC amid Editing Scandal and Trump Threat of Legal Action
UK Assessment Mis-Estimated Fallout From Palestine Action Ban, Records Reveal
UK Halts Intelligence Sharing with US Amid Lethal Boat-Strike Concerns
King Charles III Leads Britain in Remembrance Sunday Tribute to War Dead
UK Retail Sales Growth Slows as Households Hold Back Ahead of Black Friday and Budget
Shell Pulls Out of Two UK Floating Wind Projects Amid Renewables Retreat
Viagogo Hit With £15 Million Tax Bill After HMRC Transfer-Pricing Inquiry
Jaguar Land Rover Cyberattack Pinches UK GDP, Bank of England Says
UK and Germany Sound Alarm on Russian-Satellite Threat to Critical Infrastructure
Former Prince Andrew Faces U.S. Congressional Request for Testimony Amid Brexit of Royal Title
BBC Director-General Tim Davie and News CEO Deborah Turness Resign Amid Editing Controversy
Tom Cruise Arrives by Helicopter at UK Scientology Fundraiser Amid Local Protests
Prince Andrew and Sarah Ferguson Face Fresh UK Probes Amid Royal Fallout
Mothers Link Teen Suicides to AI Chatbots in Growing Legal Battle
UK Government to Mirror Denmark’s Tough Immigration Framework in Major Policy Shift
UK Government Turns to Denmark-Style Immigration Reforms to Overhaul Border Rules
UK Chancellor Warned Against Cutting Insulation Funding as Budget Looms
UK Tenant Complaints Hit Record Levels as Rental Sector Faces Mounting Pressure
Apple to Pay Google About One Billion Dollars Annually for Gemini AI to Power Next-Generation Siri
UK Signals Major Shift as Nuclear Arms Race Looms
BBC’s « Celebrity Traitors UK » Finale Breaks Records with 11.1 Million Viewers
UK Spy Case Collapse Highlights Implications for UK-Taiwan Strategic Alignment
On the Road to the Oscars? Meghan Markle to Star in a New Film
A Vote Worth a Trillion Dollars: Elon Musk’s Defining Day
AI Researchers Claim Human-Level General Intelligence Is Already Here
President Donald Trump Challenges Nigeria with Military Options Over Alleged Christian Killings
Nancy Pelosi Finally Announces She Will Not Seek Re-Election, Signalling End of Long Congressional Career
UK Pre-Budget Blues and Rate-Cut Concerns Pile Pressure on Pound
×