London Daily

Focus on the big picture.
Saturday, Jan 31, 2026

Loneliness: 'Alone is ok, but being lonely - it hurts'

Loneliness: 'Alone is ok, but being lonely - it hurts'

"I'm grinning and bearing it but that doesn't mean it's easy."

Raggie El-Komos has lived on his own in Cornwall for the last 17 years, after his wife, Linda, died from cancer.

Being alone "is ok", he says, "but being lonely... it hurts, and Covid-19 is not helping that at all."

After conducting a year-long inquiry into loneliness, a group of MPs and peers is calling on the prime minister to commit to helping people reconnect socially when planning England's recovery from coronavirus.

Before the pandemic, Raggie used to go out to play bingo with some of his neighbours.

"I don't like the game much but I go there just for the company a couple of hours a week, just to talk to someone, to see someone," he tells me.

"For the last year, nothing's been happening, like for everyone else.

"I'm grinning and bearing it because everybody is in the same boat so there's no complaint here but that doesn't mean it's easy."

Raggie is 72 and, with a heart condition, he has been shielding. He finds it difficult to walk up hills so uses a mobility scooter to get around.

"I took my mobility scooter, I went to Tesco which is just about 400 metres away. I can walk leaning on my scooter and I just walked around, I didn't buy anything. I just walked around to see some people.

"I did that twice but I thought no, that's really sad, no more."

New research by the British Red Cross found that almost a third of UK adults are concerned about being able to interact with people in person in the way they did before the pandemic.

The Red Cross are now supporting Raggie by hosting a weekly zoom catch-up, which allows him to chat with others in a similar situation - he says it has been "a lifeline".

He hopes the group may be able to meet in person once lockdown is lifted.

Loneliness 'more acute' for some


The MPs and peers on the All Party Parliamentary Group (APPG) on Loneliness heard many experiences like Raggie's.

More than 500 submissions were made to the group's independent inquiry, which ran parallel with the pandemic.

They want to see public spaces made more welcoming, with more public toilets and better street lighting to make it easier for people to meet others informally.

They also want long-term funding for charities who help those who are isolated.

And they heard that people from black and Asian communities, and those with mental or physical health problems, had experienced particularly acute forms of loneliness.

Neil O'Brien, the Conservative MP who chairs the APPG says it's important to create informal opportunities to connect as well as supporting organised schemes.

"The role of chance encounters is really important," he says.

"Often the people most in need of more connection are the people who are most shy about going out and finding new people.

"Creating those chance opportunities to just get talking to people, to see a poster on a noticeboard with an invitation to come to something, are really important and they can have an effect that's far beyond the scale of the money required to make them happen," he adds.

I can't wait to start jumping on the bus again

And it's not just people who live alone who have experienced loneliness.

Ifeoma Anagu is 29 and lives in Liverpool with her partner and young daughter.

Ifeoma Anagu says she felt like her life had stopped when she had to shield during the pandemic.

When the first lockdown was announced, she had to stop going in to her job as a support worker in order to shield because she has diabetes.

"I am used to going to work, seeing patients, trying to help them out. It's kind of my life, so when it stopped I felt I was missing out.

"I had never stayed at home for three weeks without going out.

"I just found myself staying in the room. I lived in the living room. I would just be there thinking about what I would do with my life.

"At some point I wasn't eating well. I was just thinking: 'what shall I do?'

"I kind of drifted from everyone but, at some point I thought: 'I can't allow this time to actually waste'."

Things changed for Ifeoma when she found a life coaching course online.

She gained a certificate and is now looking forward to life returning to something closer to normal.

"I can't wait to start jumping on the bus again, doing things that I used to do. Most especially, I am looking forward to taking my little one out because she's been home all throughout and she hasn't really met people.

"It's one thing to know that you are lonely and the second thing is to find a way to get out of it.

"If not, it might actually lead to depression. I didn't want that because I also have to be there for my little one and my spouse."

Loneliness 'won't end' with pandemic


The British Red Cross commissioned a poll of 2,000 adults in the UK conducted between 5th & 9th March 2021

It's findings revealed:

*  Around two in five (39%) UK adults don't think their feelings of loneliness will go away after the coronavirus crisis

*  Almost a third (32%) said they were concerned about not being able to connect with people in person in the way they did prior to the pandemic

*  30% of UK adults say a lack of facilities like public toilets, local bus services or accessibility adaptations will prevent them from meeting people when coronavirus restrictions lift

*  More than two fifths (42%) are concerned about feeling safe using public facilities and services while coronavirus is still present in the UK

The APPG has 15 recommendations for the government, which include taking combatting loneliness into account when planning new housing developments or transport connections.

Labour MP Liz Twist, who is also a member of the group, says she hopes the recommendations will "act as a catalyst to move forward further and faster with work to tackle loneliness right across government and in our communities".

"Tackling loneliness and reconnecting communities is vital if we are genuinely going to build back better," she adds.

British Red Cross Executive Director Zoe Abrams said it was crucial that the government's commitment to tackling loneliness "does not wane after this pandemic".

"The need for action on loneliness will only grow as we work to re-engage those who have been severely isolated during the pandemic.

"And those who have recently faced the life transitions which we know can lead to loneliness - such as poor physical and mental health, losing a job or losing a loved one," she adds.

The government says tackling loneliness is a "national priority".

NHS Volunteer Responders have been working to tackle loneliness throughout the pandemic and there will be a big focus on supporting people affected in the coming months.

And a new £4m fund will open soon for applications from small grassroots organisations, to build relationships in communities to help reduce loneliness.

A spokesman for the Department for Digital, Culture, Media and Sport said: "We recognise that the easing of lockdown restrictions will not mean the end of loneliness for many people, which is why this will remain a priority for the government.

"Since the beginning of the pandemic we have invested over £31.5m in organisations supporting people who experience loneliness - and a further £44m to organisations supporting people with their mental health."


"It was just me and the television"


Newsletter

Related Articles

0:00
0:00
Close
China Lifts Sanctions on British MPs and Peers After Starmer Xi Talks in Beijing
Trump Nominates Kevin Warsh as Fed Chair to Reorient U.S. Monetary Policy Toward Pro-Growth Interest Rates
AstraZeneca Announces £11bn China Investment After Scaling Back UK Expansion Plans
Starmer and Xi Forge Warming UK-China Ties in Beijing Amid Strategic Reset
Tech Market Shifts and AI Investment Surge Drive Global Innovation and Layoffs
Markets Jolt as AI Spending, US Policy Shifts, and Global Security Moves Drive New Volatility
U.S. Signals Potential Decertification of Canadian Aircraft as Bilateral Tensions Escalate
Former South Korean First Lady Kim Keon Hee Sentenced to 20 Months for Bribery
Tesla Ends Model S and X Production and Sends $2 Billion to xAI as 2025 Revenue Declines
China Executes 11 Members of the Ming Clan in Cross-Border Scam Case Linked to Myanmar’s Lawkai
Trump Administration Officials Held Talks With Group Advocating Alberta’s Independence
Starmer Signals UK Push for a More ‘Sophisticated’ Relationship With China in Talks With Xi
Shopping Chatbots Move From Advice to Checkout as Walmart Pushes Faster Than Amazon
Starmer Seeks Economic Gains From China Visit While Navigating US Diplomatic Sensitivities
Starmer Says China Visit Will Deliver Economic Benefits as He Prepares to Meet Xi Jinping
UK Prime Minister Starmer Arrives in China to Bolster Trade and Warn Firms of Strategic Opportunities
The AI Hiring Doom Loop — Algorithmic Recruiting Filters Out Top Talent and Rewards Average or Fake Candidates
Amazon to Cut 16,000 Corporate Jobs After Earlier 14,000 Reduction, Citing Streamlining and AI Investment
Federal Reserve Holds Interest Rate at 3.75% as Powell Faces DOJ Criminal Investigation During 2026 Decision
Putin’s Four-Year Ukraine Invasion Cost: Russia’s Mass Casualty Attrition and the Donbas Security-Guarantee Tradeoff
Wall Street Bets on Strong US Growth and Currency Moves as Dollar Slips After Trump Comments
UK Prime Minister Traveled to China Using Temporary Phones and Laptops to Limit Espionage Risks
Google’s $68 Million Voice Assistant Settlement Exposes Incentives That Reward Over-Collection
Kim Kardashian Admits Faking Paparazzi Visit to Britney Spears for Fame in Early 2000s
UPS to Cut 30,000 More Jobs by 2026 Amid Shift to High-Margin Deliveries
France Plans to Replace Teams and Zoom Across Government With Homegrown Visio by 2027
Trump Removes Minneapolis Deportation Operation Commander After Fatal Shooting of Protester
Iran’s Elite Wealth Abroad and Sanctions Leakage: How Offshore Luxury Sustains Regime Resilience
U.S. Central Command Announces Regional Air Exercise as Iran Unveils Drone Carrier Footage
Four Arrested in Andhra Pradesh Over Alleged HIV-Contaminated Injection Attack on Doctor
Hot Drinks, Hidden Particles: How Disposable Cups Quietly Increase Microplastic Exposure
UK Banks Pledge £11 Billion Lending Package to Help Firms Expand Overseas
Suella Braverman Defects to Reform UK, Accusing Conservatives of Betrayal on Core Policies
Melania Trump Documentary Sees Limited Box Office Traction in UK Cinemas
Meta and EssilorLuxottica Ray-Ban Smart Glasses and the Non-Consensual Public Recording Economy
WhatsApp Develops New Meta AI Features to Enhance User Control
Germany Considers Gold Reserves Amidst Rising Tensions with the U.S.
Michael Schumacher Shows Significant Improvement in Health Status
Greenland’s NATO Stress Test: Coercion, Credibility, and the New Arctic Bargaining Game
Diego Garcia and the Chagos Dispute: When Decolonization Collides With Alliance Power
Trump Claims “Total” U.S. Access to Greenland as NATO Weighs Arctic Basing Rights and Deterrence
Air France and KLM Suspend Multiple Middle East Routes as Regional Tensions Disrupt Aviation
U.S. winter storm triggers 13,000-plus flight cancellations and 160,000 power outages
Poland delays euro adoption as Domański cites $1tn economy and zloty advantage
White House: Trump warns Canada of 100% tariff if Carney finalizes China trade deal
PLA opens CMC probe of Zhang Youxia, Liu Zhenli over Xi authority and discipline violations
ICE and DHS immigration raids in Minneapolis: the use-of-force accountability crisis in mass deportation enforcement
UK’s Starmer and Trump Agree on Urgent Need to Bolster Arctic Security
Starmer Breaks Diplomatic Restraint With Firm Rebuke of Trump, Seizing Chance to Advocate for Europe
UK Finance Minister Reeves to Join Starmer on China Visit to Bolster Trade and Economic Ties
×