London Daily

Focus on the big picture.
Sunday, Nov 01, 2026

GCHQ: How being a spy helps me with online dating

GCHQ: How being a spy helps me with online dating

What comes next in the sequence? 7, 8, 5, 5, 3, 4, 4 ?

We'll give you the answer at the end of the article but it's solving problems like this that first drew Amena to apply for a spot on GCHQ's summer school programme to become a trainee spy.

GCHQ is the UK's intelligence, security and cyber agency and their mission is to keep the country safe by analysing and disrupting the online communications of groups that pose a threat to the UK.

Of course Amena isn't her real name. For security reasons she can't tell us what it is. Radio 1 Newsbeat spoke to her via Zoom, but her camera had to be turned off.

What she can tell us is that she is in her early twenties and is first-generation British Bangladeshi, she did the summer school two years ago and now works at GCHQ full time.

Diversity issues


It's candidates like Amena that the security services are trying to get on board.

In the past, the intelligence agency hasn't had the best reputation for recruiting ethnic minorities.

In October 2020, the head of the organisation admitted they needed more diverse recruits to "reflect the natural national picture".

This year the number of female sign-ups almost doubled and those from ethnic minority backgrounds tripled compared to 2020.

Amena says diversity within GCHQ is important because "when you come from a different background, you might have a different way of looking at things".

But she has chosen not to tell her family what she does and describes that as "difficult".

"In my culture it's important you make your parents proud and it's very difficult to do that when you're in a job where you can't tell them what you do.

"I worry they'd be too proud to keep it to themselves."

GCHQ was founded in 1919


None of Amena's friends know what she does either.

"When you start at GCHQ you're warned about being careful with what you say outside of work, but the saddest thing is, people don't actually ask about work.

"I often sit in in a conversation, worried if somebody will ask about what I do and they just don't. People are quite happy to talk about themselves."

Catfish training


Amena is now an ethical hacker for GCHQ. She works in a team which legally hacks terrorists, disrupts criminal plans and protects the UK from evolving threats, such as ransomware attacks - computer viruses which demand money.

"It's really cool, frontline work. Which is exciting," she says.

"Every so often, I'll be sitting in a meeting and thinking, 'I can't believe that they're letting me into all this information'."


By all accounts, this is complex work, but for anyone who has watched MTV's Catfish, Amena says she pretty much played the role of presenter Nēv Schulman in her summer school training.

It comes in handy when online dating. She says she does background checks on potential dates by using "open source techniques" - research tools which anyone can use.

"Look for any news articles that they've been mentioned in or look at their social media pages, see if they're registered to vote, or you can reverse-search images of them. That sort of thing is all readily available."

"It's something that I do for myself and definitely something that everybody should do just to make sure we're being safe."

'I'm more relaxed now'


Each day when she enters the building, Amena swipes three different ID cards and needs a code to access her notepad. But despite the high security and jobs she works on, she says she's actually felt "more relaxed" since starting.

"I can read the news and brush off any anxiety, because I know the people working on things and I have the trust in them."

Right now is a busy time for Amena and her colleagues. Just last week, GCHQ's director said ransomware attacks have doubled in the last year in the UK but she stresses they all have outside lives.

"There's a common misconception that you've got to be a nerd, or your entire life has to revolve around work, but I get to spend a lot of my weekends at the pub."

And if you're here for the answer to the riddle, it's six. The sequence is the number of letters in the names of months. August has six letters.

Newsletter

Related Articles

0:00
0:00
Close
Home Office Expands Border Security Operations and Intelligence Sharing With European Partners
Office for National Statistics Reports Modest Retail Sales Growth Ahead of Crucial Christmas Trading Season
Welsh Government Unveils Strategic Plan to Boost Regional Technology Innovation and Digital Skills Training
Department for Environment Food and Rural Affairs Implements New Agricultural Subsidies Framework for English Farmers
Scottish First Minister John Swinney Announces Major Regional Infrastructure and Green Energy Investment Strategy
National Health Service Leaders Warn of Severe Winter Pressures and Mounting Accident and Emergency Backlogs
Bank of England Monetary Policy Committee Signals Cautious Interest Rate Path Amid Persistent Services Inflation
Chancellor of the Exchequer Rachel Reeves Finalizes Autumn Budget Framework Aiming to Close Public Sector Fiscal Gap
Department for Science, Innovation and Technology Prepares Enhanced Artificial Intelligence Safety and Cyber Defense Frameworks
United Kingdom Government Expands International Sanctions Framework Against Russian Shadow Fleet and Financial Enablers
Institute of Directors Reports Sharp Post-Budget Drop in Business Confidence Despite Long-Term Investment Intention Shifts
Chancellor John Healey Defends Sweeping Fiscal Adjustments and Household Support Packages Following Autumn Budget
Parliamentary Petitions Committee Schedules Major Legislative Debates on Special Educational Needs and Non-Stun Meat Labelling
Regional Devolution and Good Growth Fund Frameworks Reshape Local Government Funding Across English Regions
Loughborough University Economic Analysts Highlight Substantial Uncertainty Surrounding Public Sector Efficiency Savings
British Legal Sector Drives Sixty Billion Pounds in Annual Economic Output While Employing Over Half a Million Professionals
Law Society Welcomes New Better Regulation Executive While Pressing for Long-Term Legal Aid Funding Reform
Metropolitan Police and Security Services Heighten Operations Across London Ahead of Large-Scale Public Demonstrations
Bank of England Economists Scrutinize Corporate Tax Adjustments and Public Sector Borrowing Pressures
Chancellor John Healey Defends Autumn Budget Tax and Spending Allocations Following Intense Parliamentary Scrutiny
Department for Environment, Food and Rural Affairs Implements Strict Water Quality Monitoring Rules Following Severe Rainfall and Flooding
Welsh Government Unveils Comprehensive Regional Housing Strategy to Address Rural Affordability and Homelessness Pressures in Cardiff
Office for National Statistics Reports Slowing Consumer Price Inflation and Steady Retail Performance Across United Kingdom Markets
Northern Ireland First Minister Michelle O'Neill and Deputy First Minister Emma Little-Pengelly Advance Cross-Border Infrastructure Agreement in Belfast
Competition and Markets Authority Launches Formal Investigation Into Artificial Intelligence Partnerships Involving Major Technology Corporations
Scottish First Minister John Swinney Secures Cross-Party Support for Devolved Budget Framework and Renewable Energy Expansion
High Court Rules in Favor of Environmental Campaigners Over Department for Energy Security and Net Zero Licensing Procedures
National Health Service England Announces Major Digital Modernization and Artificial Intelligence Diagnostic Rollout Across Regional Trusts
Bank of England Monetary Policy Committee Signals Cautious Approach to Interest Rate Cuts Amid Persistent Wage Growth and Inflation Pressures
British Prime Minister Keir Starmer and Chancellor Rachel Reeves Outline Strategic Infrastructure Plans to Boost Regional Growth and Private Investment
Water pollution remains high despite £5bn investment
Regional Economic Divergence and Industrial Transformation
Technological Sovereignty and Regulatory Scrutiny
Fiscal Consolidation and Public Service Pressures
Automotive Industry Leadership Warns of Imminent Supply Chain Disruptions Following Recent European Trade Negotiations
High Court Delivers Landmark Ruling Affirming Strict Legal Protections for Corporate Data Privacy Against State Surveillance
Welsh First Minister Eluned Morgan Secures Additional Funding for Regional Transport Infrastructure and Rail Modernization
Scottish First Minister John Swinney Announces Major Green Energy Infrastructure Investment Package for Aberdeen
Department for Work and Pensions Proposes Sweeping Welfare Reforms to Incentivize Long-Term Unemployed Back into Work
Competition and Markets Authority Launches Formal Investigation into Artificial Intelligence Partnerships Involving Major Tech Giants
United Kingdom Foreign Secretary David Lammy Concludes High-Level Strategic Talks in Washington on Middle East Security
National Health Service England Unveils Emergency Winter Resilience Plan to Combat Projected Surge in Emergency Admissions
Bank of England Governor Andrew Bailey Signals Cautious Approach to Interest Rate Cuts Amid Persistent Inflation
British Chancellor Rachel Reeves Finalizes Corporate Tax Overhaul Ahead of Autumn Budget to Fund Public Services
Automotive Manufacturers Urge Government Action as High Energy Costs and Global Supply Chain Disruptions Threaten Production
Metropolitan Police Issue Formal Apology Following Inadvertent Release of Confidential Information During High-Profile Investigation
Scottish Finance Secretary Shona Robison Unveils Devolved Budget Highlighting Housing and Public Service Adjustments
Energy Regulator Office of Gas and Electricity Markets Prepares to Remove Household Gas Standing Charges Following Treasury Mandate
Treasury Confirms Reversal of Planned Cash Individual Savings Account Allowance Reduction Protecting Twenty Thousand Pound Limit
Office for Budget Responsibility Revisions Predict Moderate United Kingdom Economic Growth with Elevated Inflation Pressures
×