London Daily

Focus on the big picture.
Tuesday, Feb 03, 2026

GCHQ: How being a spy helps me with online dating

GCHQ: How being a spy helps me with online dating

What comes next in the sequence? 7, 8, 5, 5, 3, 4, 4 ?

We'll give you the answer at the end of the article but it's solving problems like this that first drew Amena to apply for a spot on GCHQ's summer school programme to become a trainee spy.

GCHQ is the UK's intelligence, security and cyber agency and their mission is to keep the country safe by analysing and disrupting the online communications of groups that pose a threat to the UK.

Of course Amena isn't her real name. For security reasons she can't tell us what it is. Radio 1 Newsbeat spoke to her via Zoom, but her camera had to be turned off.

What she can tell us is that she is in her early twenties and is first-generation British Bangladeshi, she did the summer school two years ago and now works at GCHQ full time.

Diversity issues


It's candidates like Amena that the security services are trying to get on board.

In the past, the intelligence agency hasn't had the best reputation for recruiting ethnic minorities.

In October 2020, the head of the organisation admitted they needed more diverse recruits to "reflect the natural national picture".

This year the number of female sign-ups almost doubled and those from ethnic minority backgrounds tripled compared to 2020.

Amena says diversity within GCHQ is important because "when you come from a different background, you might have a different way of looking at things".

But she has chosen not to tell her family what she does and describes that as "difficult".

"In my culture it's important you make your parents proud and it's very difficult to do that when you're in a job where you can't tell them what you do.

"I worry they'd be too proud to keep it to themselves."

GCHQ was founded in 1919


None of Amena's friends know what she does either.

"When you start at GCHQ you're warned about being careful with what you say outside of work, but the saddest thing is, people don't actually ask about work.

"I often sit in in a conversation, worried if somebody will ask about what I do and they just don't. People are quite happy to talk about themselves."

Catfish training


Amena is now an ethical hacker for GCHQ. She works in a team which legally hacks terrorists, disrupts criminal plans and protects the UK from evolving threats, such as ransomware attacks - computer viruses which demand money.

"It's really cool, frontline work. Which is exciting," she says.

"Every so often, I'll be sitting in a meeting and thinking, 'I can't believe that they're letting me into all this information'."


By all accounts, this is complex work, but for anyone who has watched MTV's Catfish, Amena says she pretty much played the role of presenter Nēv Schulman in her summer school training.

It comes in handy when online dating. She says she does background checks on potential dates by using "open source techniques" - research tools which anyone can use.

"Look for any news articles that they've been mentioned in or look at their social media pages, see if they're registered to vote, or you can reverse-search images of them. That sort of thing is all readily available."

"It's something that I do for myself and definitely something that everybody should do just to make sure we're being safe."

'I'm more relaxed now'


Each day when she enters the building, Amena swipes three different ID cards and needs a code to access her notepad. But despite the high security and jobs she works on, she says she's actually felt "more relaxed" since starting.

"I can read the news and brush off any anxiety, because I know the people working on things and I have the trust in them."

Right now is a busy time for Amena and her colleagues. Just last week, GCHQ's director said ransomware attacks have doubled in the last year in the UK but she stresses they all have outside lives.

"There's a common misconception that you've got to be a nerd, or your entire life has to revolve around work, but I get to spend a lot of my weekends at the pub."

And if you're here for the answer to the riddle, it's six. The sequence is the number of letters in the names of months. August has six letters.

Newsletter

Related Articles

0:00
0:00
Close
UK Pharma Watchdog Rules Sanofi Breached Industry Code With RSV Vaccine Claims Against Pfizer
Melania Documentary Opens Modestly in UK with Mixed Global Box Office Performance
Starmer Arrives in Shanghai to Promote British Trade and Investment
Harry Styles, Anthony Joshua and Premier League Stars Among UK’s Top Taxpayers
New Epstein Files Include Images of Former Prince Andrew Kneeling Over Unidentified Woman
Starmer Urges Former Prince Andrew to Testify Before US Congress About Epstein Ties
Starmer Extends Invitation to Japan’s Prime Minister After Strategic Tokyo Talks
Skupski and Harrison Clinch Australian Open Men’s Doubles Title in Melbourne
DOJ Unveils Millions of Epstein Files, Fueling Global Scrutiny of Elite Networks
France Begins Phasing Out Zoom and Microsoft Teams to Advance Digital Sovereignty
China Lifts Sanctions on British MPs and Peers After Starmer Xi Talks in Beijing
Trump Nominates Kevin Warsh as Fed Chair to Reorient U.S. Monetary Policy Toward Pro-Growth Interest Rates
AstraZeneca Announces £11bn China Investment After Scaling Back UK Expansion Plans
Starmer and Xi Forge Warming UK-China Ties in Beijing Amid Strategic Reset
Tech Market Shifts and AI Investment Surge Drive Global Innovation and Layoffs
Markets Jolt as AI Spending, US Policy Shifts, and Global Security Moves Drive New Volatility
U.S. Signals Potential Decertification of Canadian Aircraft as Bilateral Tensions Escalate
Former South Korean First Lady Kim Keon Hee Sentenced to 20 Months for Bribery
Tesla Ends Model S and X Production and Sends $2 Billion to xAI as 2025 Revenue Declines
China Executes 11 Members of the Ming Clan in Cross-Border Scam Case Linked to Myanmar’s Lawkai
Trump Administration Officials Held Talks With Group Advocating Alberta’s Independence
Starmer Signals UK Push for a More ‘Sophisticated’ Relationship With China in Talks With Xi
Shopping Chatbots Move From Advice to Checkout as Walmart Pushes Faster Than Amazon
Starmer Seeks Economic Gains From China Visit While Navigating US Diplomatic Sensitivities
Starmer Says China Visit Will Deliver Economic Benefits as He Prepares to Meet Xi Jinping
UK Prime Minister Starmer Arrives in China to Bolster Trade and Warn Firms of Strategic Opportunities
The AI Hiring Doom Loop — Algorithmic Recruiting Filters Out Top Talent and Rewards Average or Fake Candidates
Amazon to Cut 16,000 Corporate Jobs After Earlier 14,000 Reduction, Citing Streamlining and AI Investment
Federal Reserve Holds Interest Rate at 3.75% as Powell Faces DOJ Criminal Investigation During 2026 Decision
Putin’s Four-Year Ukraine Invasion Cost: Russia’s Mass Casualty Attrition and the Donbas Security-Guarantee Tradeoff
Wall Street Bets on Strong US Growth and Currency Moves as Dollar Slips After Trump Comments
UK Prime Minister Traveled to China Using Temporary Phones and Laptops to Limit Espionage Risks
Google’s $68 Million Voice Assistant Settlement Exposes Incentives That Reward Over-Collection
Kim Kardashian Admits Faking Paparazzi Visit to Britney Spears for Fame in Early 2000s
UPS to Cut 30,000 More Jobs by 2026 Amid Shift to High-Margin Deliveries
France Plans to Replace Teams and Zoom Across Government With Homegrown Visio by 2027
Trump Removes Minneapolis Deportation Operation Commander After Fatal Shooting of Protester
Iran’s Elite Wealth Abroad and Sanctions Leakage: How Offshore Luxury Sustains Regime Resilience
U.S. Central Command Announces Regional Air Exercise as Iran Unveils Drone Carrier Footage
Four Arrested in Andhra Pradesh Over Alleged HIV-Contaminated Injection Attack on Doctor
Hot Drinks, Hidden Particles: How Disposable Cups Quietly Increase Microplastic Exposure
UK Banks Pledge £11 Billion Lending Package to Help Firms Expand Overseas
Suella Braverman Defects to Reform UK, Accusing Conservatives of Betrayal on Core Policies
Melania Trump Documentary Sees Limited Box Office Traction in UK Cinemas
Meta and EssilorLuxottica Ray-Ban Smart Glasses and the Non-Consensual Public Recording Economy
WhatsApp Develops New Meta AI Features to Enhance User Control
Germany Considers Gold Reserves Amidst Rising Tensions with the U.S.
Michael Schumacher Shows Significant Improvement in Health Status
Greenland’s NATO Stress Test: Coercion, Credibility, and the New Arctic Bargaining Game
Diego Garcia and the Chagos Dispute: When Decolonization Collides With Alliance Power
×