London Daily

Focus on the big picture.
Monday, Jul 07, 2025

Cost of living: Food bank shame drives needy away - study

Cost of living: Food bank shame drives needy away - study

Rules around food banks are driving some people away from asking for help because of the "sense of shame", new research suggests.

Cardiff University found that having to prove you are struggling to get a voucher for food creates more stigma.

Dr Andrew Williams said those in close-knit communities were more worried about what people thought, and likely to wait until "absolutely desperate".

It comes as communities say they are turning inwards to support each other.

In the year to March 2022, the Trussell Trust gave out 131,232 emergency food parcels in Wales, part of 2.1 million across the UK.

"I've spoken to people who were afraid to ask for a voucher from social services," said Dr Williams, who argued that community food hubs would have less stigma.

Dr Williams has been studying food banks since 2014, and has interviewed more than 100 volunteers and users.

"I've spoken to people who have walked 12 miles to go to a different town," says Dr Andrew Williams of Cardiff University


He said they were "designed as a short-term gap before the benefits system would kick in" but said the system has "an unwritten, unspoken sense of shame".

"I've spoken to people who have walked 12 miles to go to a different town so they would not get a food parcel from their children's teacher who works at the food bank," he said.

He said that in close communities "everyone knows each others' business and there is a reluctance to out yourself as struggling".

Research published in the Journal of Poverty and Social Justice also found some people who had used food banks used words like "awkward", "embarrassed", "worthless", and "uncomfortable".


'It felt cap in hand'
Tracy Murphy says her husband felt "embarrassed" using a food bank and now grows her own produce


Tracy Murphy has lived in Aberfan for most of her life and when her husband could no longer work because of his ill health, her family had to turn to a food bank for help.

"My husband went to the church [to get a voucher] and he did feel embarrassed," she said.

"It's the stigma attached to it that we got that low that we had to rely on free food.

"It's just proudness, I suppose, wanting to stand on your own two feet.

"We'd never had to rely on anything like that in the past, it was a new experience and just felt a bit cap in hand, I suppose".

She is now a full-time carer for her husband, and has become involved with a local group, H Factor, which is setting up a food pantry where anyone living locally can buy food at low prices.

It will take over the delivery of half-price fresh fruit and vegetables from Merthyr Tydfil Housing Association and start growing food in the community garden, Afon Gwreiddau.

Lynne Colston works with a team of 20 to offer discrete support to people in Aberfan


H Factory organiser Lynne Colston, who works alongside a staff of 20, has already taken over the running of the local hotel for the community and the new food pantry will be based in its former garage, for discreet visits.

"We are trying to get rid of the stigma of going to a food bank and to make everything that we grow available to people on a reduced cost," she said.


'The poor are now working'


She added that people needing support were not necessarily who you would think.

"I don't think we know who the poorest are anymore. We have assumed the poor are people on benefits and we know that the poor are now people who are working," she said.

At home, Ms Murphy has tried her best to support herself and others where she can.

She had a small garden to grow vegetables and has 40 hens providing free eggs for the community.

She said: "I love it, I love it, we should all do a bit really, it's good for the environment and good for the bees."

She is now setting up egg production for the community with 40 hens.

Lowri Farnham, of H Factor's Afon Gwreiddiau garden, says people should not feel shame at using food banks


At the community garden in Aberfan, Afon Gwreiddau, they have already started selling the fresh produce they grow to local people, with the plan to expand into two more polytunnels.

Team leader Lynne Farnham said it "will be a mass abundance of food for the community in the form of food boxes".

"They shouldn't feel shame, but there is that stigma going into a food bank.

"So coming here, where everyone is free to come whatever background you come from, whatever your income, is based on is a really calm way of collecting your food," she said.

Newsletter

Related Articles

0:00
0:00
Close
U.S. Enacts Sweeping Tax and Spending Legislation Amid Trade Policy Shifts
Football Mourns as Diogo Jota and Brother André Silva Laid to Rest in Portugal
Elon Musk Founds a Party Following a Poll on X: "You Wanted It – You Got It!"
London Stock Exchange Faces Historic Low in Initial Public Offerings
A new online platform has emerged in the United Kingdom, specifically targeting Muslim men seeking virgin brides
Trump Celebrates Independence Day with B-2 Flyover and Signs Controversial Legislation
Boris Johnson Urges Conservatives to Ignore Farage
SNP Ordered to Update Single-Sex Space Guidance Within Days
Starmer Set to Reject Calls for Wealth Taxes
Stolen Century-Old Rolls-Royce Recovered After Hotel Theft
Macron Presses Starmer to Recognise Palestinian State
Labour Delayed Palestine Action Ban Over Riot Concerns
Swinney’s Tax Comments ‘Offensive to Scots’, Say Tories
High Street Retailers to Enforce Bans on Serial Shoplifters
Music Banned by Henry VIII to Be Performed After 500 Years
Steve Coogan Says Working Class Is Being ‘Ethnically Cleansed’
Home Office Admits Uncertainty Over Visa Overstayer Numbers
JD Vance Questions Mandelson Over Reform Party’s Rising Popularity
Macron to Receive Windsor Carriage Ride in Royal Gesture
Labour Accused of ‘Hammering’ Scots During First Year in Power
BBC Head of Music Stood Down Amid Bob Vylan Controversy
Corbyn Eyes Hard-Left Challenge to Starmer’s Leadership
London Tube Trains Suspended After Major Fire Erupts Nearby
Richard Kemp: I Felt Safer in Israel Under Attack Than in the UK
Cyclist Says Police Cited Human Rights Act for Riding No-Handed
China’s Central Bank Consults European Peers on Low-Rate Strategies
AI Raises Alarms Over Long-Term Job Security
Saudi Arabia Maintains Ties with Iran Despite Israel Conflict
Musk Battles to Protect Tesla Amid Trump Policy Threats
Air France-KLM Acquires Majority Stake in Scandinavian Airlines
UK Educators Sound Alarm on Declining Child Literacy
Shein Fined €40 Million in France Over Misleading Discounts
Brazil’s Lula Visits Kirchner During Argentina House Arrest
Trump Scores Legislative Win as House Passes Tax Reform Bill
Keir Starmer Faces Criticism After Rocky First Year in Power
DJI Launches Heavy-Duty Coaxial Quadcopter with 80 kg Lift Capacity
U.S. Senate Approves Major Legislation Dubbed the 'Big Beautiful Bill'
Largest Healthcare Fraud Takedown in U.S. History Announced by DOJ
Poland Implements Border Checks Amid Growing Migration Tensions
Political Dispute Escalates Between Trump and Musk
Emirates Airline Expands Market Share with New $20 Million Campaign
Amazon Reaches Milestone with Deployment of One Millionth Robot
US Senate Votes to Remove AI Regulation Moratorium from Domestic Policy Bill
Yulia Putintseva Calls for Spectator Ejection at Wimbledon Over Safety Concerns
Jury Deliberations in Diddy Trial Yield Partial Verdict in Serious Criminal Charges
House Oversight Committee Subpoenas Former Jill Biden Aide Amid Investigation into Alleged Concealment of President Biden's Cognitive Health
King Charles Plans Significant Role for Prince Harry in Coronation
Two Chinese Nationals Arrested for Espionage Activities Against U.S. Navy
Amazon Reaches Major Automation Milestone with Over One Million Robots
Extreme Heat Wave Sweeps Across Europe, Hitting Record Temperatures
×