London Daily

Focus on the big picture.
Saturday, Jun 27, 2026

'I've been in self-isolation for three years'

'I've been in self-isolation for three years'

Ali Jawad is a former world champion powerlifter, but his hardest fight has been with his own body.

The self-titled 'warrior' has been taken to the brink of death by Crohn's disease and, for the past three years, he has effectively self-isolated to ensure he made it to the Tokyo Paralympics.

He competes in the -59kg category at 03:00 BST on Friday, hoping to add to the silver medal he won at Rio 2016.

"This is probably the most invested cycle I've ever had in terms of using every ounce of physical, mental and emotional energy just to even qualify," says Jawad, 32.

"The last three or four years with my Crohn's and my health, it's been the hardest of my life."

Jawad was born in Lebanon with no legs below the knee. His family moved to the UK when he was a baby as the conflict with Israel intensified - but Crohn's has been his biggest challenge.

The night before his Paralympic debut at the 2008 Beijing Games, Jawad became ill with flu-like symptoms and diarrhoea.

He presumed it was a stomach bug, but upon returning to the UK, the symptoms worsened.

"I was on all fours in pain on the floor, sometimes I'd pass out from it," says Jawad. "I couldn't eat, I was seeing blood in the toilet and I lost about two stone in body weight in about eight weeks and knew something was seriously wrong."

He was rushed to hospital and diagnosed with Crohn's disease, a lifelong condition which causes inflammation of the digestive system, resulting in debilitating stomach cramps and fatigue.

It is an illness which has dogged Jawad's career. Flaring up when he's wanted to train, putting plans in doubt and fuelling the suggestion, from his family and team, that maybe he should retire.

In 2009 he did just that. Aged 19 he spent six months recuperating, but couldn't stay away from sport. He "flirted" with rowing and table tennis, but powerlifting was in his heart.

Then, at 21, Jawad was told by doctors he needed an emergency seven-hour operation to remove part of his inflamed large intestine. He was told to prepare friends and family for the worst outcome.

Jawad survived and came through it with sights set on London 2012, where he finished fourth, and then went on to claim silver four years later.

Because of the illness, he knew he would have do to something drastic to get to the delayed Tokyo Games and says: "I've had to indirectly isolate for about three years."

When this process started, he was unaware the rest of the world would follow suit because of the spread of Covid-19 in 2020.

The initial decision came after Jawad's consultant told him his medication had stopped working and there were only two options.

One was to have a stoma created - an opening in the abdomen that allows waste out of the body - or try a stem cell therapy trial which would involve aggressive chemotherapy.

While he weighed up the options, it was announced the Olympics and Paralympics would be postponed for a year.

Jawad's decision was made - he wanted to go to Tokyo first.

"I couldn't accept at least not trying," he says. "Every day has been a struggle. I've had to live a very strict way of life to try to help me pull this off. The only way to try to qualify was to put myself into a place where I could try to control all the variables."

From carefully making his own food to not seeing friends and family, the isolation helped manage his Crohn's.

The extra year, brought on by the global pandemic, played to his advantage too. "I was never going to make it last year and the extra year allowed me to attempt to get fitter," he adds.

With few qualification competitions taking place, Jawad had to make his appearances count and wasn't content with holding out for a wildcard.

He was named on the British team for the Para-powerlifting World Cup in Tbilisi, Georgia, in May, but it was never going to be easy.

"Going into Georgia I was facing the end of my Paralympic career because I was nowhere near qualification, I was nowhere near the top eight and my body wasn't giving me what I wanted from it," says Jawad.

He was tactical, calculating the minimum lift needed to secure a place, without going overboard, and it paid off with the final place available in the Tokyo line-up.

Jawad's acrobatic celebrations have earned him the nickname 'the showman'

"I know this sounds a bit weird, but it was probably the best performance of my life even though it was probably 30kg below my best," he says.

"When I did pull it off in Georgia, it kind of felt like a medal for me and getting here is probably the biggest achievement of my life."

Loughborough-based Jawad's nickname on the circuit, 'the Showman', comes from his celebrations of jumps and backflips, which went viral on social media. Now he's more philosophical.

At Tokyo, he says, rather than being a showman, he'd like to absorb the moment and has gained perspective in the last few months about what has happened since his diagnosis 12 years ago.

"A medal will never represent how much I've given the process. This time I've literally invested my soul into this cycle," he says.

"What I want people to take away from my career isn't the medals I've won, the records I've set or the celebrations I've done, I want them to take the fact that no matter what was put in front of me, I always found a way over the obstacles.

"I've probably had to do things that a lot of medics don't really recommend, so I don't advise Crohn's and colitis sufferers what to do."

Jawad says this will be his last Paralympics, but isn't planning an immediate retirement. "I don't know if I can live another cycle like this," he adds.

Jawad is still one of the youngest powerlifters on the circuit - many are in their 40s - and is hoping to compete in next summer's Commonwealth Games in Birmingham.

He says: "I'd love to retire on home soil, at a multi-sport event in front of friends and family - and what better way than Birmingham?"

Newsletter

Related Articles

0:00
0:00
Close
London Ambulance Service Sees Record Emergency Demand as Heatwave Intensifies
British Chambers of Commerce Warns of Prolonged Weak Investment Climate Through 2027
Bank of England Holds Interest Rates as Inflation Risks Persist
UK Construction Sector Faces One Percent Contraction Amid Cost and Investment Pressures
Former DUP Leader Sir Jeffrey Donaldson Convicted of Sexual Offences
Church of England Appoints Dr Linsay Cunningham to Lead Faith and Public Life Division
UK Armed Forces Day Marked Nationwide With Events From Aberdeen to the Scilly Isles
Rising Tensions in Edinburgh Prompt Joint Warning From Scottish Local Government Leaders
UK Construction Sector Forecast to Contract One Percent in 2026 on Cost Pressures
UK Parliament Backs 87 Percent Emissions Cut as Government Deepens Electrification Drive
British Chambers of Commerce Forecast Weak UK Growth as Investment and Demand Slow
Bank of England Holds Interest Rates at 3.75 Percent Amid Energy and Inflation Uncertainty
London Ambulance Service Reports Record Surge in Life-Threatening Emergency Calls During Heatwave
UK Parliament Approves Legally Binding 87 Percent Emissions Cut Target by 2040
United Kingdom Records Third Consecutive Day of Record June Heat as Europe Faces Worsening Heatwave
Robert Jenrick Defends £5 Million Donation to Nigel Farage Amid Political Scrutiny
Plymouth Museum The Box Wins 2026 Art Fund Museum of the Year Award
UK Government Faces Backlash Over Plans to Use Former Military Sites for Asylum Accommodation
Labour Party Faces Pressure Over Cabinet Stability as Senior Figures Clash on Policy Direction
Heathrow Airport Forecasts Passenger Decline in 2026 as Costs and Climate Disruption Mount
UK Energy Regulator Approves Expansion of Long-Duration Storage to Boost Power System Resilience
Crown Estate Reports Third Consecutive Year of £1 Billion Profit as Debate Over Royal Finances Intensifies
Teenager Charged With Murder in Wales Following Death of 14-Year-Old Boy
Nottingham University Hospitals Maternity Failures Trigger Calls for Public Inquiry Into Patient Safety
EasyJet Rejects £4.9 Billion Takeover Offer From Castlelake but Keeps Door Open for Further Talks
Record Heatwave Triggers UK Transport and Infrastructure Strain as Heathrow Revises Passenger Forecast Downward
Ofgem Approves Sixteen Long-Duration Energy Storage Projects to Strengthen UK Grid Stability
Labour Government Faces Internal Tensions Over Cabinet Decisions and Net Zero Policy Direction
British Food and Drink Exports Fall to Decade Low Amid Trade Friction and US Tariffs
Great Britain Grid Operator Spends £10 Million to Stabilize Electricity Supply During Heatwave Demand Surge
UK Parliament Committee Calls for Urgent National Adaptation Strategy as Extreme Heat Strains Public Infrastructure
Record-Breaking Heatwave Pushes England’s National Health Service to Critical Incident Status as Hospitals Struggle With Surge in Emergencies
UK Government Launches Review of Voluntary National Insurance Contributions System
UK Planning Inspectorate Reports Key Infrastructure and Planning Milestones in Annual Review
UK Government Reviews Travel Expense Reimbursement Rates for Employers and Employees
Civil Nuclear Constabulary Launches National Digital Memorial for Officers Killed in Service
UK and US Expand Collaboration on Nuclear Fusion Research and Workforce Exchange
Environment Agency Secures £275,000 Enforcement Deal with Anglian Water Over Permit Breaches
Independent Inspector Flags Ongoing Failures in UK Home Office Border Case Management
UK Government Considers Zero VAT Rate on Land for Social Housing Development
Bank of England Reports Sharp Drop in Emissions and Warns on Climate-Driven Financial Risk
Consumer Confidence in the UK Falls at Fastest Quarterly Rate Since 2022
UK Borrowing Costs Rise Sharply on Gilt Markets Amid Fiscal and Political Concerns
UK Government Plans Legislation to Bring British Steel into Public Ownership
UK Government Secures £210 Million Nuclear Fuel Deal to Support Ukraine Energy Security
London Ambulance Service Reports Record Emergency Call Volume Amid Severe Heatwave
United Kingdom Faces Record June Heatwave as Temperatures Hit 36.7°C in Somerset
UK Financial Services Reform Debate Intensifies Over Ministerial Regulatory Powers
UK Energy Price Cap Rise Expected to Keep Inflation Above Target Through 2026
UK Biohacking and AI Wellness Trends Drive Surge in Personal Health Monitoring
×