London Daily

Focus on the big picture.
Wednesday, Jan 14, 2026

'I've been in self-isolation for three years'

'I've been in self-isolation for three years'

Ali Jawad is a former world champion powerlifter, but his hardest fight has been with his own body.

The self-titled 'warrior' has been taken to the brink of death by Crohn's disease and, for the past three years, he has effectively self-isolated to ensure he made it to the Tokyo Paralympics.

He competes in the -59kg category at 03:00 BST on Friday, hoping to add to the silver medal he won at Rio 2016.

"This is probably the most invested cycle I've ever had in terms of using every ounce of physical, mental and emotional energy just to even qualify," says Jawad, 32.

"The last three or four years with my Crohn's and my health, it's been the hardest of my life."

Jawad was born in Lebanon with no legs below the knee. His family moved to the UK when he was a baby as the conflict with Israel intensified - but Crohn's has been his biggest challenge.

The night before his Paralympic debut at the 2008 Beijing Games, Jawad became ill with flu-like symptoms and diarrhoea.

He presumed it was a stomach bug, but upon returning to the UK, the symptoms worsened.

"I was on all fours in pain on the floor, sometimes I'd pass out from it," says Jawad. "I couldn't eat, I was seeing blood in the toilet and I lost about two stone in body weight in about eight weeks and knew something was seriously wrong."

He was rushed to hospital and diagnosed with Crohn's disease, a lifelong condition which causes inflammation of the digestive system, resulting in debilitating stomach cramps and fatigue.

It is an illness which has dogged Jawad's career. Flaring up when he's wanted to train, putting plans in doubt and fuelling the suggestion, from his family and team, that maybe he should retire.

In 2009 he did just that. Aged 19 he spent six months recuperating, but couldn't stay away from sport. He "flirted" with rowing and table tennis, but powerlifting was in his heart.

Then, at 21, Jawad was told by doctors he needed an emergency seven-hour operation to remove part of his inflamed large intestine. He was told to prepare friends and family for the worst outcome.

Jawad survived and came through it with sights set on London 2012, where he finished fourth, and then went on to claim silver four years later.

Because of the illness, he knew he would have do to something drastic to get to the delayed Tokyo Games and says: "I've had to indirectly isolate for about three years."

When this process started, he was unaware the rest of the world would follow suit because of the spread of Covid-19 in 2020.

The initial decision came after Jawad's consultant told him his medication had stopped working and there were only two options.

One was to have a stoma created - an opening in the abdomen that allows waste out of the body - or try a stem cell therapy trial which would involve aggressive chemotherapy.

While he weighed up the options, it was announced the Olympics and Paralympics would be postponed for a year.

Jawad's decision was made - he wanted to go to Tokyo first.

"I couldn't accept at least not trying," he says. "Every day has been a struggle. I've had to live a very strict way of life to try to help me pull this off. The only way to try to qualify was to put myself into a place where I could try to control all the variables."

From carefully making his own food to not seeing friends and family, the isolation helped manage his Crohn's.

The extra year, brought on by the global pandemic, played to his advantage too. "I was never going to make it last year and the extra year allowed me to attempt to get fitter," he adds.

With few qualification competitions taking place, Jawad had to make his appearances count and wasn't content with holding out for a wildcard.

He was named on the British team for the Para-powerlifting World Cup in Tbilisi, Georgia, in May, but it was never going to be easy.

"Going into Georgia I was facing the end of my Paralympic career because I was nowhere near qualification, I was nowhere near the top eight and my body wasn't giving me what I wanted from it," says Jawad.

He was tactical, calculating the minimum lift needed to secure a place, without going overboard, and it paid off with the final place available in the Tokyo line-up.

Jawad's acrobatic celebrations have earned him the nickname 'the showman'

"I know this sounds a bit weird, but it was probably the best performance of my life even though it was probably 30kg below my best," he says.

"When I did pull it off in Georgia, it kind of felt like a medal for me and getting here is probably the biggest achievement of my life."

Loughborough-based Jawad's nickname on the circuit, 'the Showman', comes from his celebrations of jumps and backflips, which went viral on social media. Now he's more philosophical.

At Tokyo, he says, rather than being a showman, he'd like to absorb the moment and has gained perspective in the last few months about what has happened since his diagnosis 12 years ago.

"A medal will never represent how much I've given the process. This time I've literally invested my soul into this cycle," he says.

"What I want people to take away from my career isn't the medals I've won, the records I've set or the celebrations I've done, I want them to take the fact that no matter what was put in front of me, I always found a way over the obstacles.

"I've probably had to do things that a lot of medics don't really recommend, so I don't advise Crohn's and colitis sufferers what to do."

Jawad says this will be his last Paralympics, but isn't planning an immediate retirement. "I don't know if I can live another cycle like this," he adds.

Jawad is still one of the youngest powerlifters on the circuit - many are in their 40s - and is hoping to compete in next summer's Commonwealth Games in Birmingham.

He says: "I'd love to retire on home soil, at a multi-sport event in front of friends and family - and what better way than Birmingham?"

Newsletter

Related Articles

0:00
0:00
Close
UK Intensifies Arctic Security Engagement as Trump’s Greenland Rhetoric Fuels Allied Concern
Meghan Markle Could Return to the UK for the First Time in Nearly Four Years If Security Is Secured
Meghan Markle Likely to Return to UK Only if Harry Secures Official Security Cover
UAE Restricts Funding for Emiratis to Study in UK Amid Fears Over Muslim Brotherhood Influence
EU Seeks ‘Farage Clause’ in Brexit Reset Talks to Safeguard Long-Term Agreement Stability
Starmer’s Push to Rally Support for Action Against Elon Musk’s X Faces Setback as Canada Shuns Ban
UK Free School Meals Expansion Faces Political and Budgetary Delays
EU Seeks ‘Farage Clause’ in Brexit Reset Talks With Britain
Germany Hit by Major Airport Strikes Disrupting European Travel
Prince Harry Seeks King Charles’ Support to Open Invictus Games on UK Return
Washington Holds Back as Britain and France Signal Willingness to Deploy Troops in Postwar Ukraine
Elon Musk Accuses UK Government of Suppressing Free Speech as X Faces Potential Ban Over AI-Generated Content
Russia Deploys Hypersonic Missile in Strike on Ukraine
OpenAI and SoftBank Commit One Billion Dollars to Energy and Data Centre Supplier
UK Prime Minister Starmer Reaffirms Support for Danish Sovereignty Over Greenland Amid U.S. Pressure
UK Support Bolsters U.S. Seizure of Russian-Flagged Tanker Marinera in Atlantic Strike on Sanctions Evasion
The Claim That Maduro’s Capture and Trial Violate International Law Is Either Legally Illiterate—or Deliberately Deceptive
UK Data Watchdog Probes Elon Musk’s X Over AI-Generated Grok Images Amid Surge in Non-Consensual Outputs
Prince Harry to Return to UK for Court Hearing Without Plans to Meet King Charles III
UK Confirms Support for US Seizure of Russian-Flagged Oil Tanker in North Atlantic
Béla Tarr, Visionary Hungarian Filmmaker, Dies at Seventy After Long Illness
UK and France Pledge Military Hubs Across Ukraine in Post-Ceasefire Security Plan
Prince Harry Poised to Regain UK Security Cover, Clearing Way for Family Visits
UK Junk Food Advertising Ban Faces Major Loophole Allowing Brand-Only Promotions
Maduro’s Arrest Without The Hague Tests International Law—and Trump’s Willingness to Break It
German Intelligence Secretly Intercepted Obama’s Air Force One Communications
The U.S. State Department’s account in Persian: “President Trump is a man of action. If you didn’t know it until now, now you do—do not play games with President Trump.”
Fake Mainstream Media Double Standard: Elon Musk Versus Mamdani
HSBC Leads 2026 Mortgage Rate Cuts as UK Lending Costs Ease
US Joint Chiefs Chairman Outlines How Operation Absolute Resolve Was Carried Out in Venezuela
Starmer Welcomes End of Maduro Era While Stressing International Law and UK Non-Involvement
Korean Beauty Turns Viral Skincare Into a Global Export Engine
UK Confirms Non-Involvement in U.S. Military Action Against Venezuela
UK Terror Watchdog Calls for Australian-Style Social Media Ban to Protect Teenagers
Iranian Protests Intensify as Another Revolutionary Guard Member Is Killed and Khamenei Blames the West
Delta Force Identified as Unit Behind U.S. Operation That Captured Venezuela’s President
Europe’s Luxury Sanctions Punish Russian Consumers While a Sanctions-Circumvention Industry Thrives
Berkshire’s Buffett-to-Abel Transition Tests Whether a One-Man Trust Model Can Survive as a System
Fraud in European Central Bank: Lagarde’s Hidden Pay Premium Exposes a Transparency Crisis at the European Central Bank
Trump Announces U.S. Large-Scale Strike on Venezuela, Declares President Maduro and Wife Captured
Tesla Loses EV Crown to China’s BYD After Annual Deliveries Decline in 2025
UK Manufacturing Growth Reaches 15-Month Peak as Output and Orders Improve in December
Beijing Threatened to Scrap UK–China Trade Talks After British Minister’s Taiwan Visit
Newly Released Files Reveal Tony Blair Pressured Officials Over Iraq Death Case Involving UK Soldiers
Top Stocks and Themes to Watch in 2026 as Markets Enter New Year with Fresh Momentum
No UK Curfew Ordered as Deepfake TikTok Falsely Attributes Decree to Prime Minister Starmer
Europe’s Largest Defence Groups Set to Return Nearly Five Billion Dollars to Shareholders in Twenty Twenty-Five
Abu Dhabi ‘Capital of Capital’: How Abu Dhabi Rose as a Sovereign Wealth Power
Diamonds Are Powering a New Quantum Revolution
Trump Threatens Strikes Against Iran if Nuclear Programme Is Restarted
×