London Daily

Focus on the big picture.
Thursday, Mar 05, 2026

'I've been in self-isolation for three years'

'I've been in self-isolation for three years'

Ali Jawad is a former world champion powerlifter, but his hardest fight has been with his own body.

The self-titled 'warrior' has been taken to the brink of death by Crohn's disease and, for the past three years, he has effectively self-isolated to ensure he made it to the Tokyo Paralympics.

He competes in the -59kg category at 03:00 BST on Friday, hoping to add to the silver medal he won at Rio 2016.

"This is probably the most invested cycle I've ever had in terms of using every ounce of physical, mental and emotional energy just to even qualify," says Jawad, 32.

"The last three or four years with my Crohn's and my health, it's been the hardest of my life."

Jawad was born in Lebanon with no legs below the knee. His family moved to the UK when he was a baby as the conflict with Israel intensified - but Crohn's has been his biggest challenge.

The night before his Paralympic debut at the 2008 Beijing Games, Jawad became ill with flu-like symptoms and diarrhoea.

He presumed it was a stomach bug, but upon returning to the UK, the symptoms worsened.

"I was on all fours in pain on the floor, sometimes I'd pass out from it," says Jawad. "I couldn't eat, I was seeing blood in the toilet and I lost about two stone in body weight in about eight weeks and knew something was seriously wrong."

He was rushed to hospital and diagnosed with Crohn's disease, a lifelong condition which causes inflammation of the digestive system, resulting in debilitating stomach cramps and fatigue.

It is an illness which has dogged Jawad's career. Flaring up when he's wanted to train, putting plans in doubt and fuelling the suggestion, from his family and team, that maybe he should retire.

In 2009 he did just that. Aged 19 he spent six months recuperating, but couldn't stay away from sport. He "flirted" with rowing and table tennis, but powerlifting was in his heart.

Then, at 21, Jawad was told by doctors he needed an emergency seven-hour operation to remove part of his inflamed large intestine. He was told to prepare friends and family for the worst outcome.

Jawad survived and came through it with sights set on London 2012, where he finished fourth, and then went on to claim silver four years later.

Because of the illness, he knew he would have do to something drastic to get to the delayed Tokyo Games and says: "I've had to indirectly isolate for about three years."

When this process started, he was unaware the rest of the world would follow suit because of the spread of Covid-19 in 2020.

The initial decision came after Jawad's consultant told him his medication had stopped working and there were only two options.

One was to have a stoma created - an opening in the abdomen that allows waste out of the body - or try a stem cell therapy trial which would involve aggressive chemotherapy.

While he weighed up the options, it was announced the Olympics and Paralympics would be postponed for a year.

Jawad's decision was made - he wanted to go to Tokyo first.

"I couldn't accept at least not trying," he says. "Every day has been a struggle. I've had to live a very strict way of life to try to help me pull this off. The only way to try to qualify was to put myself into a place where I could try to control all the variables."

From carefully making his own food to not seeing friends and family, the isolation helped manage his Crohn's.

The extra year, brought on by the global pandemic, played to his advantage too. "I was never going to make it last year and the extra year allowed me to attempt to get fitter," he adds.

With few qualification competitions taking place, Jawad had to make his appearances count and wasn't content with holding out for a wildcard.

He was named on the British team for the Para-powerlifting World Cup in Tbilisi, Georgia, in May, but it was never going to be easy.

"Going into Georgia I was facing the end of my Paralympic career because I was nowhere near qualification, I was nowhere near the top eight and my body wasn't giving me what I wanted from it," says Jawad.

He was tactical, calculating the minimum lift needed to secure a place, without going overboard, and it paid off with the final place available in the Tokyo line-up.

Jawad's acrobatic celebrations have earned him the nickname 'the showman'

"I know this sounds a bit weird, but it was probably the best performance of my life even though it was probably 30kg below my best," he says.

"When I did pull it off in Georgia, it kind of felt like a medal for me and getting here is probably the biggest achievement of my life."

Loughborough-based Jawad's nickname on the circuit, 'the Showman', comes from his celebrations of jumps and backflips, which went viral on social media. Now he's more philosophical.

At Tokyo, he says, rather than being a showman, he'd like to absorb the moment and has gained perspective in the last few months about what has happened since his diagnosis 12 years ago.

"A medal will never represent how much I've given the process. This time I've literally invested my soul into this cycle," he says.

"What I want people to take away from my career isn't the medals I've won, the records I've set or the celebrations I've done, I want them to take the fact that no matter what was put in front of me, I always found a way over the obstacles.

"I've probably had to do things that a lot of medics don't really recommend, so I don't advise Crohn's and colitis sufferers what to do."

Jawad says this will be his last Paralympics, but isn't planning an immediate retirement. "I don't know if I can live another cycle like this," he adds.

Jawad is still one of the youngest powerlifters on the circuit - many are in their 40s - and is hoping to compete in next summer's Commonwealth Games in Birmingham.

He says: "I'd love to retire on home soil, at a multi-sport event in front of friends and family - and what better way than Birmingham?"

Newsletter

Related Articles

0:00
0:00
Close
Iran Conflict Strains U.S.–U.K. Alliance as Trump and Starmer Clash Over Military Strategy
UK Interest Rates Could Rise Above Four Percent Again if Energy Shock Continues, Think Tank Warns
Starmer Defends Britain’s Iran Strategy as Badenoch Urges Stronger Military Support
Labour MP Says She Saw No Sign Husband Broke Law After Arrest in China Espionage Investigation
UK Jobless Rate Overtakes Italy’s for First Time in Years as Labour Market Weakens
United Kingdom Suspends Student Visas for Four Countries in Unprecedented Immigration Move
Campaigners Warn UK Student Visa Ban Could Push Migrants Toward Dangerous Channel Crossings
First U.K. Charter Flight for Stranded Nationals Set to Depart Oman Amid Middle East Crisis
France and United Kingdom Deploy Warships to Eastern Mediterranean as Middle East Conflict Escalates
U.K. Arrests Three Men Including Lawmaker’s Partner in Suspected China Espionage Investigation
Trump Says UK–US ‘Special Relationship’ Is Diminished Amid Middle East Dispute
UK Economic Forecasts Face Fresh Strain from Middle East Conflict and Rising Energy Costs
UK Reaffirms Close US Ties After Trump’s Public Criticism
Reeves Stresses Stability and Fiscal Discipline in UK Budget Update as Growth Outlook Shifts
UK Deploys Royal Navy Destroyer HMS Dragon to Cyprus After Drone Strike on RAF Base
Green Party Surges Past Labour in New UK Poll as Traditional Party Support Crumbles
Majority of Britons Oppose U.S. Use of UK Military Bases in Iran Conflict
UK Intensifies Evacuation Efforts from Oman, Working with Airlines to Boost Flight Capacity
Trump Condemns UK and Spain in Unusually Sharp Rift Over Iran Military Action
Trump Repeats UK Claims That Diverge from Verified Facts Amid Diplomatic Strain
UK Arrests Prominent Figures Linked to Epstein Network as Questions Mount Over US Action
Trump Says UK ‘Took Far Too Long’ to Approve Use of Airbases for Iran Strikes
Scope of Britain’s Role in the Expanding Middle East Conflict Comes Under Scrutiny
Trump Says He Is ‘Very Disappointed’ in Starmer Over Iran Comments
U.S. Embassy in Riyadh Struck by Drones Amid Escalating Iran Conflict
Starmer Confronts Strategic Test After Drone Strike Near British Base in Cyprus
Rolls-Royce Chief Signals Openness to Germany Joining UK-Led Fighter Jet Programme
UK Stocks Slip as Escalating Iran Conflict Triggers Global Market Selloff
UK Overhauls Asylum System to Make Refugee Status Temporary
Starmer Warns of ‘Reckless’ Iranian Strikes Amid Escalating Regional Tensions
British Base in Cyprus Targeted as Drones Intercepted Amid Expanding Iran Conflict
Starmer Diverges from Trump on Iran Strategy, Rejects ‘Regime Change from the Skies’
U.S. and Israel Intensify Strikes on Iran as Conflict Expands to Lebanon and Gulf States
Violent Pro-Iranian Protesters Storm U.S. Consulate in Karachi
Missile Debris Sparks Fires at Dubai’s Jebel Ali Port Near Palm Jumeirah
Iran Strikes U.S. Fifth Fleet Headquarters in Bahrain Amid Wider Gulf Retaliation
When the State Replaces the Parent: How Gender Policy Is Redefining Custody and Coercion
Bill Clinton Denies Knowing Woman in Hot Tub Photo During Closed-Door Epstein Deposition
Former U.S. President Bill Clinton Testifies on Ties to Jeffrey Epstein Before Congressional Oversight Committee
Dyson Reaches Settlement in Landmark UK Forced Labour Case
Barclays and Jefferies Shares Fall After UK Mortgage Lender Collapse Rekindles Credit Market Concerns
Play Exploring Donald Trump’s Rise to Power by ‘Lehman Trilogy’ Author to Premiere in the UK
Man Arrested After Churchill Statue Defaced in Central London
Keir Starmer Faces Political Setback as Labour Finishes Third in High-Profile By-Election
UK Assisted Dying Bill Set to Fall Short in Parliament as Regional Initiatives Gain Ground
UK Defence Ministry Clarifies Position After Reports of Imminent Helicopter Contract
Independent Left-Wing Plumber Secures Shock Victory as Greens Surge in UK By-Election
Reform UK Refers Alleged ‘Family Voting’ Incidents in By-Election to Police
United Kingdom Temporarily Withdraws Embassy Staff from Iran Amid Heightened Regional Tensions
UK Government Reaches Framework Agreement on Release of Mandelson Vetting Files
×