London Daily

Focus on the big picture.
Thursday, Dec 25, 2025

Dame Kelly Holmes shares relief at coming out as gay

Dame Kelly Holmes shares relief at coming out as gay

Dame Kelly Holmes says she is "getting rid of that fear" as the Olympic champion reveals she is gay.

In an interview with the Sunday Mirror, the 52-year-old said she was both nervous and excited about coming out.

"I needed to do this now, for me. It was my decision. I'm nervous about saying it. I feel like I'm going to explode with excitement," she said.

"Sometimes I cry with relief. The moment this comes out, I'm essentially getting rid of that fear."

Dame Kelly became only the third woman in history and the first Briton since Albert Hill 84 years earlier to win the 800m and 1500m Olympic double at the Athens games in 2004.

She has achieved seven gold, eight silver and four bronze Olympic, Commonwealth and European medals throughout her athletic career.

She shared the news during Pride month, which celebrates and raises awareness about LGBTQ+ communities and will this year commemorate 50 years since the UK's first Pride march.

Writing on Instagram as the interview was published online, Dame Kelly said: "I can finally breathe.

"Yes I have been petrified of putting this out - you have no idea.

"This journey has been the hardest part of life. Living with any kind of fear is debilitating".

Several celebrities posted supportive comments, including comedian Alan Carr, professional dancer Oti Mabuse, music producer Naughty Boy, and drag queen Baga Chipz.

Dame Kelly said she had also filmed a documentary for ITV about helping people "live their authentic lives" - it airs later this month.


'I'd be in trouble'


In her interview with the Mirror, Dame Kelly spoke of her concern that she would be punished for being gay and serving in the Army.

"I was convinced throughout my whole life that if I admitted to being gay in the Army I'd still be in trouble," she said.

She described an incident where the Royal Military Police searched her accommodation in what she believed to be an attempt to uncover her sexuality.

"They pulled everything out of your cupboard, turned out the beds and drawers, read letters - everything - trying to catch us out, so we could be arrested, court martialled and potentially go to jail," she said.

Dame Kelly left professional running at 18 to join the Army in the late 1980s, becoming an HGV driver and a physical training instructor.

She was awarded an MBE for services to the Army in 1998, and in 2018, she became the first person to be appointed Honorary Colonel to a regular unit, the Royal Armoured Corps.

Gay, transgender and bisexual people in the military faced prison if their sexuality or gender identity was discovered.

The law was changed in 2000 after four servicemen and women, who were sacked for being gay, won a case in the European Court of Human Rights.

Newsletter

Related Articles

0:00
0:00
Close
UK Mortgage Rates Edge Lower as Bank of England Base Rate Cut Filters Through Lending Market
U.S. Supermarket Gives Customers Free Groceries for Christmas After Computer Glitch
Air India ‘Finds’ a Plane That Vanished 13 Years Ago
Caviar and Foie Gras? China Is Becoming a Luxury Food Powerhouse
Hong Kong Climbs to Second Globally in 2025 Tourism Rankings Behind Bangkok
From Sunniest Year on Record to Terror Plots and Sports Triumphs: The UK’s Defining Stories of 2025
Greta Thunberg Released on Bail After Arrest at London Pro-Palestinian Demonstration
Banksy Unveils New Winter Mural in London Amid Festive Season Excitement
UK Households Face Rising Financial Strain as Tax Increases Bite and Growth Loses Momentum
UK Government Approves Universal Studios Theme Park in Bedford Poised to Rival Disneyland Paris
UK Gambling Shares Slide as Traders Respond to Steep Tax Rises and Sector Uncertainty
Starmer and Trump Coordinate on Ukraine Peace Efforts in Latest Diplomatic Call
The Pilot Barricaded Himself in the Cockpit and Refused to Take Off: "We Are Not Leaving Until I Receive My Salary"
UK Fashion Label LK Bennett Pursues Accelerated Sale Amid Financial Struggles
U.S. Government Warns UK Over Free Speech in Pro-Life Campaigner Prosecution
Newly Released Files Shed Light on Jeffrey Epstein’s Extensive Links to the United Kingdom
Prince William and Prince George Volunteer Together at UK Homelessness Charity
UK Police Arrest Protesters Chanting ‘Globalise the Intifada’ as Authorities Recalibrate Free Speech Enforcement
Scambodia: The World Owes Thailand’s Military a Profound Debt of Gratitude
Women in Partial Nudity — and Bill Clinton in a Dress and Heels: The Images Revealed in the “Epstein Files”
US Envoy Witkoff to Convene Security Advisers from Ukraine, UK, France and Germany in Miami as Peace Efforts Intensify
UK Retailers Report Sharp Pre-Christmas Sales Decline and Weak Outlook, CBI Survey Shows
UK Government Rejects Use of Frozen Russian Assets to Fund Aid for Ukraine
UK Financial Conduct Authority Opens Formal Investigation into WH Smith After Accounting Errors
UK Issues Final Ultimatum to Roman Abramovich Over £2.5bn Chelsea Sale Funds for Ukraine
Rare Pink Fog Sweeps Across Parts of the UK as Met Office Warns of Poor Visibility
UK Police Pledge ‘More Assertive’ Enforcement to Tackle Antisemitism at Protests
UK Police Warn They Will Arrest Protesters Chanting ‘Globalise the Intifada’
Trump Files $10 Billion Defamation Lawsuit Against BBC as Broadcaster Pledges Legal Defence
UK Says U.S. Tech Deal Talks Still Active Despite Washington’s Suspension of Prosperity Pact
UK Mortgage Rules to Give Greater Flexibility to Borrowers With Irregular Incomes
UK Treasury Moves to Position Britain as Leading Global Hub for Crypto Firms
U.S. Freezes £31 Billion Tech Prosperity Deal With Britain Amid Trade Dispute
Prince Harry and Meghan’s Potential UK Return Gains New Momentum Amid Security Review and Royal Dialogue
Zelensky Opens High-Stakes Peace Talks in Berlin with Trump Envoy and European Leaders
Historical Reflections on Press Freedom Emerge Amid Debate Over Trump’s Media Policies
UK Boosts Protection for Jewish Communities After Sydney Hanukkah Attack
UK Government Declines to Comment After ICC Prosecutor Alleges Britain Threatened to Defund Court Over Israel Arrest Warrant
Apple Shutters All Retail Stores in the United Kingdom Under New National COVID-19 Lockdown
US–UK Technology Partnership Strains as Key Trade Disagreements Emerge
UK Police Confirm No Further Action Over Allegation That Andrew Asked Bodyguard to Investigate Virginia Giuffre
Giuffre Family Expresses Deep Disappointment as UK Police Decline New Inquiry Into Andrew Mountbatten-Windsor Claims
Transatlantic Trade Ambitions Hit a Snag as UK–US Deal Faces Emerging Challenges
Ex-ICC Prosecutor Alleges UK Threatened to Withdraw Funding Over Netanyahu Arrest Warrant Bid
UK Disciplinary Tribunal Clears Carter-Ruck Lawyer of Misconduct in OneCoin Case
‘Pink Ladies’ Emerge as Prominent Face of UK Anti-Immigration Protests
Nigel Farage Says Reform UK Has Become Britain’s Largest Party as Labour Membership Falls Sharply
Google DeepMind and UK Government Launch First Automated AI Lab to Accelerate Scientific Discovery
UK Economy Falters Ahead of Budget as Growth Contracts and Confidence Wanes
Australia Approves Increased Foreign Stake in Strategic Defence Shipbuilder
×