London Daily

Focus on the big picture.
Wednesday, Jul 08, 2026

An expert guide to social distancing – and what to do if friends and

Officials around the world say that “social distancing” is the key to slowing the spread of coronavirus. But does that mean you can have friends over, and what do you do if you live with someone who’s throwing caution to the wind? We asked three experts for their thoughts. Dr Thomas Chin-Chia Tsai: “Avoid situations where there are crowds.
That doesn’t mean that people have to go into self-isolation, unless they have actual symptoms and need to self-quarantine. It’s OK to go for a walk outside. You can still get takeout from restaurants.

If you’re asymptomatic, you can still maintain your family relationships as you otherwise would – just avoid larger groups. It’s still just about decreasing the frequency of interactions.”Dr Arthur L Caplan: “Right now, mental health has to take a secondary place. Stay indoors, stay away from others as much as you can, and get your food delivered.

Minimize your trips out for medicine or to the grocery store. Bring your hand sanitizer and use it all the time. Don’t shake hands. Don’t use paper money. Get ready to do a lot of television watching. You should call your shut-in parents and so forth.”

Dr Jessica Justman: “If gatherings are small, I am still going to say it’s generally OK, depending on who the individuals are. The CDC guidelines for people living in the New Rochelle containment area specifically talk about older individuals with chronic health conditions trying to limit themselves to social gatherings with fewer than 10 people.

In Austria, [officials] said you shouldn’t be with more than five. I honestly think these are numbers that people are pulling out of the air, but people need guidelines.”Tsai: “Assuming that everybody’s asymptomatic, then it’s probably safe. But within the confines of that social interaction, still practice social distancing. Be careful about surfaces that are being touched or shared.

Making sure everybody washes his hands and cleans surfaces. Maybe don’t shake hands. It’s still important to maintain social relationships, but do it in a thoughtful way.”(In guidelines published Monday, the UK government advises against having visitors to your home, especially if you are over the age of 70, pregnant or have underlying health conditions.)

Tsai: “I would recommend that you would still follow the same social distancing principles. The ultimate goal is to break the chain of transmission. If you can maintain your own distance sort of respectfully, then you can still minimize not just the risk to yourself but also the risk from you potentially transmitting to other friends and families in your social circle.

Each individual is an opportunity to break that transmission. So even though others around you may be in less than ideal social distancing scenarios, there’s an important individual obligation to do what you can within reasonable or social bounds.”Caplan: “Do your best to socially distance. Maybe don’t sleep in the same bed? Minimize sexual contact. Don’t share toothbrushes. Try to
Newsletter

Related Articles

0:00
0:00
Close
Federal Financial Framework Shifts as Treasury Launches Universal Savings Program for Minors
Jet2 Reports Strong Summer Travel Demand as Bookings Rise Seven Percent
Prince Harry Loses High Court Privacy Case Against Daily Mail Publisher
British Universities Warn Against Potential European Union Tuition Fee Changes
Heal Fertility Clinic Investigated After Embryo Biopsy Sample Mix-Up
Resolution Foundation Warns Regional Income Divide Has Barely Improved Since 1997
British Markets Remain Cautious as Middle East Tensions Rise and Government Transition Nears
Andy Burnham Poised to Become United Kingdom Prime Minister in Expected Political Transition
Nigel Farage Resigns as Member of Parliament Ahead of By-Election Amid Funding Investigation
Trump Declares Iran Ceasefire Over After Renewed Attacks on United States Bases
French Court Allows Le Pen to Run for Presidency, but with an Electronic Tag: "I Will Appeal, and I Will Run"
$1.4 Trillion: The Lawsuit That Could Crush Meta
Europe's Growing Struggle with Extreme Heat and Air Conditioning
UK Daily Briefing: Legal Developments and Social Issues
Political Turmoil and Rising Costs
Anthropic Reengineers Agentic Architecture to Shift Autonomous Workplace Automation to the Cloud
Logic Flaw in Windows 11 Permission Architecture Silently Consumes Hundreds of Gigabytes of Local Storage
Apple Advances Late-Stage Operating Systems with Fourth Beta Deployments
Global Crisis Alert: Escalating Middle East Tensions and UK Political Upheaval
UK Parliament Pushes for Greater Domestic Control Over Critical Technologies
UK Parliament Warns Trade Fair and Exhibition Industry Is Losing Global Competitiveness
Police Launch Murder Investigation After Mother and Two Children Found Dead Near Bedford
British Chambers of Commerce Survey Shows Business Confidence Falls to Post-Pandemic Low
UK Parliament Report Warns Britain Risks Falling Behind in Artificial Intelligence Sovereignty
Office for Budget Responsibility Warns United Kingdom Faces Long-Term Fiscal Pressures
Nigel Farage Resigns as Member of Parliament Amid Financial Scrutiny and Triggers By-Election
Deep Purple Has Released Its Best Album in Decades
UK MPs Criticise Student Loan System as Potentially Mis-Sold to Millions of Borrowers
Policy Groups Propose Bank of England-Backed Solar Loan Scheme for Millions of Homes
UK Health Agency Issues Amber Heat Alerts Across Six Regions as Temperatures Rise
Royal Air Force F-35 Jets Conduct First High North Air Policing Missions From Aircraft Carrier
Major UK Companies Join Government Cybersecurity Pledge Amid Rising Digital Threats
UK Sanctions Russian Operatives Linked to Chemical Weapons Programmes and Poisoning Cases
UK Government Expands Free Breakfast Clubs and Limits School Uniform Costs
UK Water Companies Face Tougher Penalties Under New Environmental Enforcement Rules
UK Universities Warn Funding Cuts Could Damage Skills Pipeline and Economic Growth
NHS Expands Artificial Intelligence Tools to Help Reduce Patient Waiting Lists
NHS Ombudsman Criticises Failures in End-of-Life Communication and Patient Care
NHS Launches Nationwide Vaccination Drive After Rise in Measles Cases
UK Government Introduces New Limits on Foreign-Linked Political Donations
Thames Water Creditors Advance £10 Billion Rescue Plan to Prevent Potential Public Ownership
Andy Burnham Prepares Labour Leadership Platform as Party Faces Post-Starmer Transition
UK Met Office Issues Heatwave Alerts for London and Southern England
Keir Starmer Blocks Earlier World Cup Kick-Off Time for England Match Against Mexico
NHS Digital Transformation and Media Consolidation Highlight UK Policy Priorities
UK Government Pushes Digital Trade Rules to Cut Export Costs for Businesses
Bank of England Plans Leverage Rule Changes to Support Government Bond Market
UK Police Operation Targets Organised Immigration Crime Networks With Hundreds of Arrests
Yvette Cooper Calls for Global AI Rules to Prevent Security Risks
NHS Begins Major AI Expansion Through £10 Billion Digital Investment Programme
×